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Using Red Light Therapy for Weight Loss with Penny Foskaris
Manage episode 352426497 series 2993661
Dung Trinh에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dung Trinh 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode #52.
About the Guest:
Penny Foskaris is the CEO & Founder of Forskaris Wellness, a weight loss services company that provides clients with the best possible solutions to achieve their health and wellness goals quickly. Using Penny’s proprietary methodology combined with cutting-edge technology, Penny creates individualized plans for each and every person helping them feel their very best.
In this episode, you’ll learn:
- How red light therapy helps in head-to-toe skin-tightening and fat-melting
- How red light therapy needs nutrition to function and maintain proper weight
- Benefits of this weight-loss therapy
- How restrictive diets don’t help the body recover and repair
Memorable Quotes
- You can all figure out a way to lose weight in the short run, but can you keep it off? That's the key. - Paul Roberts
- You’re teaching people to change their perception of why weight loss works. It's not just eating less. It's eating right. It's eating the right amount. Maybe even eating more than you're eating. And feeling better. - Paul Roberts
- How much muscle is on the body determines how many calories you need. - Penny Foskaris
- As we get older, we're losing muscle mass. - Penny Foskaris
Connect with Penny Foskaris:
About the Host:
Dung Trinh, MD is the Chief Medical Officer of Healthy Brain Clinic, a medical missionary with TongueOut Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “Health Talks with Dr. Trinh” which can be heard weekly on OC Talk Radio.
Connect with Dr. Trinh:
A Team Dklutr Production
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