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Why you need a "meet yourself" ritual
Manage episode 349499106 series 2918094
What does self-awareness really mean and how can it fuel your growth and prevent burnout?
-
Nataly dives into these topics in this episode, and shares how finding the courage to be honest with herself helped her heal from burnout and truly thrive.
-
What you’ll learn:
- Why self-awareness is an essential emotional fitness skill
- How to create your own “meet yourself” ritual
- How self-knowledge can help prevent burnout
-
And more!
-
**REGISTER FOR AWESOME HUMAN HOUR LIVE**
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw
100 에피소드
Manage episode 349499106 series 2918094
What does self-awareness really mean and how can it fuel your growth and prevent burnout?
-
Nataly dives into these topics in this episode, and shares how finding the courage to be honest with herself helped her heal from burnout and truly thrive.
-
What you’ll learn:
- Why self-awareness is an essential emotional fitness skill
- How to create your own “meet yourself” ritual
- How self-knowledge can help prevent burnout
-
And more!
-
**REGISTER FOR AWESOME HUMAN HOUR LIVE**
Click the link below to register for Awesome Human Hour Live and join us with the live audience, ask questions, and more!
https://zoom.us/webinar/register/WN_k8wilMrgQYu9Qa_9k0dilw
100 에피소드
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