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Strong is Not a Size with Jaalen Jones
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Manage episode 292841341 series 2774956
In this episode of Brave Talks, Emily speaks with Jaalen Jones, owner and founder of Redefining Your Limits. Jaalen is a personal trainer, renowned track athlete and dear friend to both Emily and her husband Matt. Jaalen holds a Bachelor's of Science in Exercise Physiology and is NASM Certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist. In this conversation, Emily and Jaalen share about their journeys through body dysmorphia and the redemptive mind-heart-soul and body resets that helped them recover and find power in the truth: strength is not a size.
Find Emily: @iamemilynolan
Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com
Find Jaalen: @jaalen_jones
Music composed by Murray Hidary
Video Production by Wallace Cruz
Podcast produced by Madeleine Inskeep
45 에피소드
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 13, 2022 18:49 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 292841341 series 2774956
In this episode of Brave Talks, Emily speaks with Jaalen Jones, owner and founder of Redefining Your Limits. Jaalen is a personal trainer, renowned track athlete and dear friend to both Emily and her husband Matt. Jaalen holds a Bachelor's of Science in Exercise Physiology and is NASM Certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist. In this conversation, Emily and Jaalen share about their journeys through body dysmorphia and the redemptive mind-heart-soul and body resets that helped them recover and find power in the truth: strength is not a size.
Find Emily: @iamemilynolan
Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com
Find Jaalen: @jaalen_jones
Music composed by Murray Hidary
Video Production by Wallace Cruz
Podcast produced by Madeleine Inskeep
45 에피소드
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