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ReInvent Yourself With Sahar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ReInvent Yourself With Sahar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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How to deal with stress and anxiety during the uncertain times of COVID-19

55:48
 
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Manage episode 262959579 series 1302112
ReInvent Yourself With Sahar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ReInvent Yourself With Sahar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

ReInvent Yourself With Sahar

http://www.reinventyourselftogreatness.com/personal-transformation-landing
Our email:
info@reinventyourselftogreatness.com
To schedule a COMPLIMENTARY self-discovery session- click on:
https://saharandrade.youcanbook.me/
***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. *****
For Corona Virus updates:
https://www.reinventyourselftogreatness.com/coronavirustips
#unitedwestand #weareinthistogether #covid19 #alonetogether
This podcast is an interview with Michelle Cauley,LCSW BCD about the difficult times we are going through because of #COVID19 or #CoronaVirus. We are all going through some type of loss or a stage of grief that we need to deal with and not ignore
Stress, anxiety are the first signs of what might lead to depression or mental illness - in this interview we are offering some tools or solutions to alleviate your stress and anxiety while dealing with the situation we are all in
Michelle Cauley, LCSW BCD a Licensed Clinical Social Worker will discuss how to best navigate and cope during these times of unprecedented of COVID-19 outbreak, social distancing where anxiety, worry, stress and fear are taking an emotional high toll in our lives
Michelle is the President of Cauley & Associates, INC- she manages daily operations of a private practice group providing therapeutic services to children, adolescents and adults; providing training and crisis management services as an Emotional Intelligence expert, Grief specialist, Tele-mental health Certified and Certified cognitive coach
To get in touch with Michelle- this is her website
https://www.cauleyassociates.com/

  continue reading

61 에피소드

Artwork
icon공유
 
Manage episode 262959579 series 1302112
ReInvent Yourself With Sahar에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 ReInvent Yourself With Sahar 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

ReInvent Yourself With Sahar

http://www.reinventyourselftogreatness.com/personal-transformation-landing
Our email:
info@reinventyourselftogreatness.com
To schedule a COMPLIMENTARY self-discovery session- click on:
https://saharandrade.youcanbook.me/
***** I help you become the best version of "YOU"; I will be by your side step by step, either you are a successful professional person that feels stuck and wants to move to the next level, or an entrepreneur that wants to start or expand their business. *****
For Corona Virus updates:
https://www.reinventyourselftogreatness.com/coronavirustips
#unitedwestand #weareinthistogether #covid19 #alonetogether
This podcast is an interview with Michelle Cauley,LCSW BCD about the difficult times we are going through because of #COVID19 or #CoronaVirus. We are all going through some type of loss or a stage of grief that we need to deal with and not ignore
Stress, anxiety are the first signs of what might lead to depression or mental illness - in this interview we are offering some tools or solutions to alleviate your stress and anxiety while dealing with the situation we are all in
Michelle Cauley, LCSW BCD a Licensed Clinical Social Worker will discuss how to best navigate and cope during these times of unprecedented of COVID-19 outbreak, social distancing where anxiety, worry, stress and fear are taking an emotional high toll in our lives
Michelle is the President of Cauley & Associates, INC- she manages daily operations of a private practice group providing therapeutic services to children, adolescents and adults; providing training and crisis management services as an Emotional Intelligence expert, Grief specialist, Tele-mental health Certified and Certified cognitive coach
To get in touch with Michelle- this is her website
https://www.cauleyassociates.com/

  continue reading

61 에피소드

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