207 - Be Terrified and Do It Anyway

Yoga Strong

Bonnie Weeks에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bonnie Weeks 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 30:00

MP3•에피소드 홈

Sometimes getting what we want can be terrifying. And sometimes we feel terrified even when we know deep down that we can do the damn thing.
Even if it may not seem like it, I know these feelings well. Even after close to a decade of teaching and showing up on Instagram.
Today I talk about the journey from teaching in my garage to teaching and working with people from all over the world, to highlight the magic that can unfold for us when we lead with curiosity and bravery.
What can happen when we choose to reframe scary things as "adventures".
How we can find freedom when we seek to show up as our most real selves instead of our most perfect ones.
And when we dare to ask ourselves, "What's the best that could happen?"
Weekly stories by email from Bonnie’s HERE

Connect with Bonnie: Instagram, Email (hello@bonnieweeks.com), Website
Listen to Bonnie's other podcast Sexy Sunday HERE

The music for this episode is Threads by The Light Meeting.
Produced by: Grey Tanner

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