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Gosh Darn It You're Worth It
Manage episode 280694778 series 2842200
Amanda Johns, LCSW and Ryan Lynch, LCSW, Amanda Johns, LCSW, and Ryan Lynch에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Amanda Johns, LCSW and Ryan Lynch, LCSW, Amanda Johns, LCSW, and Ryan Lynch 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week Ryan Lynch, LCSW, M.Ed, CST and Amanda Johns, LCSW, talk about core messages and the belief that you aren't "good enough". Amanda and Ryan share insight and education as to how core messages are developed, and a strategy to fight back against these negative beliefs about self.
Each week Amanda and Ryan discuss topics related to mental health and therapy. They attempt to infuse humor and education into often difficult topics. Their hope is to destigmatize issues of mental health and therapy in order for it to be more accessable to everyone.
33 에피소드
공유
