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Exploring the Happiness Puzzle - Part 4
Manage episode 352980971 series 3438746
Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
During today's episode we are diving into Autonomy and it's key to the happiness puzzle
Three types of Autonomy
- Behavioral
- Emotional
- Cognative Self-government
I wil also share 5 Ideas on how to strengthen autononmy
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