Artwork

Sasha Fischer and Brit Tincup, Sasha Fischer, and Brit Tincup에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sasha Fischer and Brit Tincup, Sasha Fischer, and Brit Tincup 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Reclaiming Wellness: How Brit Transformed Her Life Inside & Out

36:17
 
공유
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 13, 2025 14:09 (16d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 463981417 series 3624043
Sasha Fischer and Brit Tincup, Sasha Fischer, and Brit Tincup에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sasha Fischer and Brit Tincup, Sasha Fischer, and Brit Tincup 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Wellness Hustle, Brit shares her inspiring journey of transformation, detailing her struggles with weight gain, health issues, and personal relationships. From an active childhood to facing challenges in college, Brit discusses the pivotal moments that led her to prioritize her wellness. She emphasizes the importance of self-discipline, making positive changes, and putting oneself first. The conversation highlights the impact of personal growth on relationships and the ongoing journey of wellness.

#WellnessHustle #PersonalGrowth #WellnessJourney

🎙️ Listen now on Spotify, Apple Podcasts, or wherever you stream.

chapters

00:00

Brit's Birthday and Wellness Journey Introduction

03:25

Brit's Active Childhood and Early Influences

06:15

Struggles with Weight Gain and Health Issues

08:52

Turning Point: Moving Back Home and Finding Support

12:06

The Importance of Eliminating Toxic Influences

14:50

Consistency and Self-Discipline in Wellness

17:59

Evaluating Relationships and Personal Growth

20:05

Brit's Current Wellness Routine and Mindset

22:41

Reflections on the Journey and Future Goals

connect with the Wellness Hustle:

Follow Wellness Hustle on Instagram or TikTok for podcast updates:

INSTAGRAM: HERE

TIKTOK: HERE

Connect with Brit: HERE

Connect with Sasha: HERE

  continue reading

19 에피소드

Artwork
icon공유
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 13, 2025 14:09 (16d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 463981417 series 3624043
Sasha Fischer and Brit Tincup, Sasha Fischer, and Brit Tincup에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sasha Fischer and Brit Tincup, Sasha Fischer, and Brit Tincup 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode of the Wellness Hustle, Brit shares her inspiring journey of transformation, detailing her struggles with weight gain, health issues, and personal relationships. From an active childhood to facing challenges in college, Brit discusses the pivotal moments that led her to prioritize her wellness. She emphasizes the importance of self-discipline, making positive changes, and putting oneself first. The conversation highlights the impact of personal growth on relationships and the ongoing journey of wellness.

#WellnessHustle #PersonalGrowth #WellnessJourney

🎙️ Listen now on Spotify, Apple Podcasts, or wherever you stream.

chapters

00:00

Brit's Birthday and Wellness Journey Introduction

03:25

Brit's Active Childhood and Early Influences

06:15

Struggles with Weight Gain and Health Issues

08:52

Turning Point: Moving Back Home and Finding Support

12:06

The Importance of Eliminating Toxic Influences

14:50

Consistency and Self-Discipline in Wellness

17:59

Evaluating Relationships and Personal Growth

20:05

Brit's Current Wellness Routine and Mindset

22:41

Reflections on the Journey and Future Goals

connect with the Wellness Hustle:

Follow Wellness Hustle on Instagram or TikTok for podcast updates:

INSTAGRAM: HERE

TIKTOK: HERE

Connect with Brit: HERE

Connect with Sasha: HERE

  continue reading

19 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드

탐색하는 동안 이 프로그램을 들어보세요.
재생