When Match Day Doesn't Go Your Way

Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, Katrina Ubell, MD | Master Certified Life, and Weight Loss Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Katrina Ubell, MD | Master Certified Life and Weight Loss Coach, Katrina Ubell, MD | Master Certified Life, and Weight Loss Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

9M ago 40:27

MP3•에피소드 홈

So, Match Day didn’t go your way. What now?
In this episode of Weight Loss for Busy Physicians, I’m sharing three do’s and don’ts to help you get through the grief of not getting the Match Day results you wanted. If you didn’t match or you matched with a place low on your list, I’m here to validate and normalize how you’re feeling, help you process your emotions, and walk you through your possible next steps.
Topics covered in this episode include:

Processing the emotions that you might feel if you didn’t match
What options you have if you didn’t match
How to avoid relying on emotional eating

If Match Day didn’t go your way, this is for you.
All show notes are available at https://katrinaubellmd.com/podcast!!
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Fit, Healthy & Happy Podcast
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챕터

1. When Match Day Doesn't Go Your Way (00:00:00)

2. [Ad] Fit, Healthy & Happy Podcast (00:16:43)

3. (Cont.) When Match Day Doesn't Go Your Way (00:17:29)

412 에피소드

#Health and Well-Being #Medicine #Weight Loss #Fitness #Podcasting Education #Self-Improvement #Katrina Ubell #MD | Master Certified Life #Weight Loss Coach