Artwork

Catherine and Donald Wygal and Donald Wygal에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Catherine and Donald Wygal and Donald Wygal 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Episode 348 – Growth Spurt

32:03
 
공유
 

Manage episode 438862289 series 1950510
Catherine and Donald Wygal and Donald Wygal에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Catherine and Donald Wygal and Donald Wygal 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We’ve all asked Mary, Mary quite contrary how her garden grows and she’s given us some story about using silver bells and cockle shells and pretty maids all in a row. That story doesn’t seem to check out. What effect do silver bells have on plant growth? What even is a “cockle shell” anyway? When you think about it, the right question should be, “how do I make my mindset grow?” You’ve come to the right place for answers. This week, Catherine and Donald talk about the importance of a growth mindset in achieving your weight and health goals and more importantly, how you shift your mindset in the right direction. You’re more capable of achieving difficult goals than you probably think. Plus, Catherine is jealous of everyone, Donald definitely doesn’t work for a sneaker company, and space-age water coolers really do exist.

Join WOLT Place!
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/

Related Episodes of We Only Look Thin:

Episode 194 – Should I Stay or Should I Grow Now
https://www.weonlylookthin.com/episode-194-should-i-stay-or-should-i-grow-now/

Episode 193 – Neuromythbusters
https://www.weonlylookthin.com/episode-193-neuromythbusters/

Episode 135 – Growth Chart
https://www.weonlylookthin.com/episode-135-growth-chart/

Share Post Share
  continue reading

356 에피소드

Artwork

Episode 348 – Growth Spurt

We Only LOOK Thin

192 subscribers

published

icon공유
 
Manage episode 438862289 series 1950510
Catherine and Donald Wygal and Donald Wygal에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Catherine and Donald Wygal and Donald Wygal 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We’ve all asked Mary, Mary quite contrary how her garden grows and she’s given us some story about using silver bells and cockle shells and pretty maids all in a row. That story doesn’t seem to check out. What effect do silver bells have on plant growth? What even is a “cockle shell” anyway? When you think about it, the right question should be, “how do I make my mindset grow?” You’ve come to the right place for answers. This week, Catherine and Donald talk about the importance of a growth mindset in achieving your weight and health goals and more importantly, how you shift your mindset in the right direction. You’re more capable of achieving difficult goals than you probably think. Plus, Catherine is jealous of everyone, Donald definitely doesn’t work for a sneaker company, and space-age water coolers really do exist.

Join WOLT Place!
Sign up for a 3-month membership in WOLT Place and get a complimentary 7-day trial or sign-up for a 30-day membership and get a complimentary 3-day trial.
https://www.weonlylookthin.com/join-our-support-group/

Related Episodes of We Only Look Thin:

Episode 194 – Should I Stay or Should I Grow Now
https://www.weonlylookthin.com/episode-194-should-i-stay-or-should-i-grow-now/

Episode 193 – Neuromythbusters
https://www.weonlylookthin.com/episode-193-neuromythbusters/

Episode 135 – Growth Chart
https://www.weonlylookthin.com/episode-135-growth-chart/

Share Post Share
  continue reading

356 에피소드

All episodes

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드