Unlocking Personal Brilliance and Overcoming Burnout with Alan Stein Jr

Untethered with Jen Liss

Ever get exhausted while pursuing your goals?
You're not alone. In fact, Alan Stein, Jr knows exactly how difficult it can be to maintain a passionate and positive mindset while becoming elite at your game. That's why he's come on the podcast today to teach you how cherishing every moment of your journey is the key to overcoming even the most overwhelming feelings of burnout.
Alan is a performance coach renowned for coaching NBA stars, and in his current role transforming performance in the corporate world, Alan shares his valuable insights on making significant career pivots without losing sight of one's aspirations.
This episode promises a roadmap to personal brilliance that is illuminated by Alan's experiences and wisdom, offering guidance for anyone looking to enhance their life's work, whether it's on the court, in the boardroom, or behind the microphone.
We explore the depths of burnout, breaking down the myth that it's solely a physical condition and shining a light on its emotional and psychological facets. Reconnect with the passion for your work as we present strategies to rekindle your professional spark. From extending compassion to yourself to navigating the complexities of corporate support systems, Alan shares personal wisdom on how to gracefully overcome the challenges of burnout and reclaim your enthusiasm for high achievement.
Concluding with a candid discussion on redefining success and happiness, this episode encourages you to craft your own benchmarks for a fulfilling life. We challenge societal norms and invite you to embrace an abundance mindset, turning envy into admiration and using others' achievements as inspiration for your own.
Alan and I share personal reflections on how to fall in love with the work you do, emphasizing the importance of the journey over the destination. Tune in for an episode that not only inspires but also equips you with the tools to navigate the complexities of professional jealousy and channel your inner brilliance for a truly abundant life.
MEET ALAN STEIN, JR
Alan Stein, Jr is a world-renowned coach, speaker and author. He spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level.
Alan specializes in improving individual and organizational leadership, performance and accountability. He inspires and empowers everyone he works with to take immediate action and improve mindset, habits and productivity.
Website: alansteinjr.com
Instagram: @alansteinjr
X: @alansteinjr
YouTube: alansteinjr

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Music created and produced by Matt Bollenbach

챕터

1. Unleashing Brilliance (00:00:05)

2. Understanding and Addressing Burnout in Work (00:12:32)

3. Defining Success and Happiness in Life (00:22:31)

4. Jealousy and Abundant Mindset Navigation (00:34:33)

5. Falling in Love With the Work (00:47:08)