Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live ...
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Hosts Ashley & Traci are creating a community and empowering women going thru midlife and aging, exploring the topic of midlife crisis an all its complexities. This is a space where we can come together to share our stories, our experiences, and our perspectives on this pivotal moment in our lives. Whether you're going through a midlife crisis yourself, going through menopause, dating in midlife or just interested in learning more about this fascinating topic, we invite you to join us for in ...
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Welcome to Midlife Crisis – The Podcast for the Millennial Man 🎙️🔥 Do you wonder if you’ll ever be able to afford a house? Does your back hurt after doing minor tasks? Do you love video games, but can’t seem to figure out a time to play them? If you’re in your late 20s, 30s, or early 40s and need a space to talk sports, gaming, pop culture, and the struggle of adulting, welcome to your new favorite podcast. Hosted by lifelong friends @agnotforsale & @jeffwarren627, Midlife Crisis is all abou ...
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This is the magical midlife crisis podcast, we're your hosts, I'm Court, a compassion activist, animal lover, nature nut and entrepreneur in the mind, body, spirit connections. And I Meg, a free thinker with a passion for non toxic living, a dedicated hockey mom and a multi business owner. We are a couple of friends who met through health and heartache. We discovered through our crisis moments, we all have magic within us. This podcast is about awakening to a different perspective and being ...
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A podcast about the business of sports cards hosted by Darren Herman aka @midlifecrisiscards.
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This is the My Midlife Crisis Podcast by Matt Bock.
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Podcast by Preparing for My Midlife Crisis
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REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
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Is the realization you are officially “middle aged” totally screwing with your head? Does the fact that all the favorite bands of your youth are now doing “reunion tours” give you a paradoxical feeling of joyful melancholy? Does realizing you can’t lecture your kid about their tattoos and/or piercings without them bringing up yours give you a headache? Wondering how in the hell you are still out marching about the same bullshit you were back in your Riot Grrrl days? Well you are not alone! L ...
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Feeling like life’s demanding a complete re-evaluation? Don’t panic—The Midlife Crisisses are here to help! This not-so-typical advice podcast tackles the highs and lows of midlife with raw honesty and plenty of humor, offering a fresh take on the challenges and self-discovery that come with getting older. Join hosts Tyson Apostol (Survivor legend), the charismatic Bradley Hasemeyer (acclaimed TV host and content creator), and William Drumm (Colorado's leading underwater photographer) as the ...
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She Reinvented: Women Over 40 Reinventing & Starting Over | Midlife Reinvention, Find Clarity, Get Unstuck, Reboot, Reset, Pivot In Your Late 30s, 40s, 50s | Crisis to Unconventional Life Design
Hannah: Multi-Passionate Creator Recovering From Burnout | Reinvention Coach, Traveler, Expat, Entrepreneur, Artist
Are you a woman in your late 30s, 40s, 50s who feels like your life needs a major reinvention, but you’re feeling stuck and unsure where to start? (And maybe worried that the life you really want is a little too “unconventional” and it’s a little too late to pursue it?) Welcome to the She Reinvented podcast! --- In my own quest to reinvent and redesign all aspects of my life (after a major burnout in my 40s), I’m talking to women who transformed their own lives - well over the age of 35. --- ...
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Episode 192--From Solo to Soulful: Why I'm Prioritizing Connections More Than Ever
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47:07Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I reflect on my recent travels to Okinawa and Taipei and how they reinforced a major shift in my perspective on solo travel. While Okinawa didn’t quite live up to my expectations, Taipei reminded me of what makes trave…
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The difference between feeling like things will never improve and feeling powerless to change your circumstances may seem subtle, but understanding this distinction could be the key to reclaiming your joy in midlife. Join hosts Ashley, Traci, and returning guest Deana as they unpack these complex emotional states with both vulnerability and humor. …
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Lunchables, Flat Tires & March Madness | Midlife Crisis Podcast Ep. 3
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1:06:52This week, we run through the latest in pop culture, sports, and our unfiltered takes on everything from pickup basketball to Snow White flopping at the box office. We break down Forever 21’s downfall, Bobby Hundreds’ new role at Disney, and why John Cena’s wrestling promo went viral. Plus, we get into March Madness, Shohei Ohtani’s Fortnite collab…
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I "Rage Quit" My Job & Moved to Guam Mid-Career - With Laura from BJJ Babes
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40:48One day at work, 30-something Baltimore-based lawyer Laura finally reached her breaking point. She was fed up with her job, fed up with her life in Baltimore (which wasn‘t going how she wanted), fed up with still being single in her 30s, and fed up with “playing safe” & keeping herself small… But instead of complaining to her friends like might hav…
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Marching Towards Death! Dealing With Deteriorating and Permanent Injuries
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36:41The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss our deteriorating telestial vessels and coming to terms with permanent injuries. Subscribe to the YouTube Channel and our social media! Midlife Crisisses (@midlifecrisisses) Tyson Apostol (@tysonapost…
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Subscription Overload & Things That Fell Off | Midlife Crisis Podcast Ep. 2
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1:07:10This week, we dive into Playboi Carti’s new album—does it hit or miss? How can we keep up with music? We also tackle how streaming and gaming subscriptions are draining our wallets and how Netflix’s crackdown changed everything. In our hot takes, we discuss why people just love to hate on things and why society always seeks perfection. Plus, we int…
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Welcome to our first episode! If you’re in your late 20s, 30s, or early 40s and need a space to talk sports, gaming, pop culture, and the struggle of adulting, welcome to your new favorite podcast. Hosted by lifelong friends Adrian Gamboa & Jeff Warren, Midlife Crisis is all about the conversations happening in your group chat—hot takes, dumb debat…
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Episode 191--Zooming Out: How Gratitude Shifts Our Perspective
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56:58Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I explore how shifting our perspective can turn life’s challenges into something meaningful—even humorous in hindsight. Inspired by a conversation with a friend, a powerful quote from Charlie Chaplin, and the wisdom of…
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Eight revelatory psychological facts about friendship unfold in this heartfelt exploration of what makes our closest bonds survive and thrive through midlife transitions. We discover why friendships lasting seven years often endure forever, but also candidly acknowledge when long-term connections unexpectedly dissolve despite this "rule." The conve…
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3 KEY FACTORS To Being A Supportive Partner... How To Help and Be Helped By Our Spouses
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43:05The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss what it takes to be a good partner, what you should do to support your partner, and the 3 key factors to pursuing a healthy relationship in your midlife. Follow us on our social media! Midlife Crisiss…
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Episode 190--Stretching Beyond Limits: Embracing Growth, Imperfection, and Momentum
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58:27Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this episode, I dive into my journey of overcoming stagnation and embracing progress, both physically and creatively. After a rough patch from July 2023 to March 2024, I felt stuck in many areas of life. My experience with yoga in Hanoi an…
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Are you feeling the weight of midlife responsibilities and wondering how to find balance? Join us as we dive into an enriching conversation about the eight crucial types of rest that every woman in midlife should know about. We explore the nuances of mental, emotional, physical, social, responsibility, sensory, overthinking, and creative rest, reve…
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How Has Your Style Changed Over The Years? - Men's Midlife Fashion Breakdown!
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42:22The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss whether or not we still care about our fashion choices, Tyson's stance on hoodies as an adult, and our flirtation with different fashion throughout our lives. Is confidence the greatest accessory? Lis…
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How I Started A Youtube Channel At 40 & Found My Niche (After Quitting My Job)-Christine P2 | E006
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41:56Are you over 40 and thinking about making a radical career change? Are you thinking about becoming a content creator over 40, but you’re not sure how to find your niche, or where to start? Today's interview is for you! Just before age 40, Christine divorced her husband, left her 1.1million condo, and quit her high-paying jobs at Amazon and Walmart …
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Episode 189--"Let Me Show You My City": 大阪の秋 (Osaka No Aki)
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1:09:38Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this personal episode, I reflect on my time in Osaka and the unforgettable connection with Aki—an adventurous, sharp-witted local who made Japan special. From our wild food tour to izakayas, maid cafés, and teamLab Botanical Gardens, she s…
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Guest Karla Joy: Must-Have Products for Beauty, Confidence & Wellness
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29:35In this engaging episode, we sit down with the phenomenal Karla Joy from Beauty by Karla Joy, who shares insights on navigating the complexities of midlife with grace and authenticity. As women, we often find ourselves balancing the demands of family, work, and personal responsibilities—making it easy to neglect our own needs. Karla emphasizes the …
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Getting In Touch With Our Emotions - Men's Mental Health with Samir Mourani of Gent's Talk
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56:11The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) are joined by Men's Lifestyle podcaster and Gent's Post editor Samir Mourani(@SamirMourani) to discuss Men's Mental Health, the struggle of finding other men to talk about feelings with, dealing with divorce,…
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Episode 188--My Happiness Hangover: Cultivating Uncontainable Joy
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1:00:37Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week's episode, I share a recent experience that left me with what I call a Happiness Hangover—a night so full of connection, music, and belonging that I couldn’t fall asleep simply because I was too happy. Through personal anecdotes …
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Quitting Corporate at 40 To Be A Travel Content Creator: Divorce, Starting Over, & Finding Your True Passions | Christine Lozada P1 (Ep 005)
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42:01Christine was a high-ranking executive at Amazon AND Walmart, with a fiance & a 1.1M condo in the most coveted part of San Francisco. So why did she leave it all to go become a youtuber and drone expert - something she had no previous experience with - at the age of 40? — And what can you learn from her story for your own life - if you’re wanting t…
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Living Her Best Life in Her 60s: Playing the Drums, Publishing a Memoir, Getting Re-Married & Living Creatively | Sue Camaione -P2 (Ep 004)
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35:52Sometimes it only takes one shift to change everything in your life. Sometimes it’s a series of little changes and decisions that lead to a whole new you. Over 10 years ago Sue wasn’t really living a dream life. She was in an abusive marriage and keeping herself small. Now she’s living a life that we get into today, which looks completely different…
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Reinventing in Her Late 50s: From Divorce to Finding Love, Following Curiosity, & Writing a Book in Her 60s. Sue Camaione proves it’s never too late | P1 (Ep 003)
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36:12What if it wasn’t too late, and you really could completely transform your life at ANY age? And what if you could be living your best life in your 50s, your 60s, or beyond? ---- Is there a part of you that thinks that there’s an expiration date on you living your best life? Like if it didn’t happen by 35, by 45, by 55, it probably won’t, and you sh…
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Finding Love Abroad Over 40 & Going From Freelancing To Starting A Business: Cepee's New Life After Moving To Spain - P2 (Ep 002)
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29:47Have you ever fantasized about finding love in a different country? Do you want to quit your job & start a business based on your passion? Are you a woman over 40 and wondering what might happen if you left everything to go start over as an expat? Then this is the episode for you! -------- At the age of 40, Cepee Tabibian had already been in Spain …
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Reinventing Her Life At 35 By Moving Abroad: From Corporate Job To Teaching English in Spain & Starting A Business | Cepee Tabibian P1 (EP 001)
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35:48At the age of 35, Cepee Tabibian had a great job, a new condo, & on the outside everything looked "perfect". But deep down she felt unfulfilled with her life. Then on a chance trip to Spain she had a crazy idea that wouldn't go away: Leave everything behind and go start a new life in Madrid....at 35. But how? What about a job..and a visa? And what …
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Welcome to She Reinvented: Burning Out In My 40s & Sharing Unconventional Midlife Reinvention Stories! (Ep 000)
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6:08She Reinvented is a new podcast about women who have or are reinventing themselves well over the age of 35 - in their late 30s, 40s, 50s and beyond. Why reinventing after the age of 35? Society can encourage us to make big changes when we’re in our 20s. That's the decade that you're “allowed” to try to figure things out. But it’s usually much later…
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Insights from Guest Karla Joy a Life Coach: Empowering Women After 40
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27:59Midlife often presents unexpected challenges, igniting feelings of uncertainty, especially for women navigating the transition. Join hosts Ashley and Traci as they engage with Karla Joy, a certified life coach, to unravel the complexities of self-care and personal growth. In this episode, we discuss the significance of prioritizing our well-being, …
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Is Comparison REALLY The Thief of Joy? Comparing Ourselves To Our Colleagues In Mid-Life...
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46:07The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss comparing themselves to other people in similar careers and life, dealing with the feelings that come up, and how comparison can be a motivator. Follow us on our social media! Midlife Crisisses (@midl…
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Episode 187--How Conduits Create Community through Connection and Elevation
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46:01Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I explore what it means to be a conduit—someone who connects people, amplifies voices, and fosters meaningful relationships. Reflecting on my experiences with Link Crew, live music events, and professional networking, …
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This episode explores seven practical tips for rekindling love and connection in long-term relationships, particularly during midlife transitions. The conversation covers effective communication, gratitude, sharing new experiences, and the importance of maintaining intimacy and respect, all aimed at building a deeper bond. • Focusing on communicati…
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Episode 9 - Breaking the Dental Matrix: Fluoride, Gut Health, and Informed Choices
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52:42Court and Meg dive into the connection between oral health, gut health, and fluoride. They discuss the impact of fluoride, dental practices, dietary influences on dental health, and broader themes about personal beliefs & and self-awareness. 00:00 Introduction to The Magical Midlife Crisis Podcast 00:45 Listener Request: Oral Health and Gut Health …
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What's The Best Way to Navigate Conversations With Our Divorced Friends?
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37:34The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss how to talk to our divorced friends! Should we be delicate or is that too patronizing? Should we offer help? How to not be super nosy and mind our own business while still making our friends going thr…
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Episode 186--On the Solo Tip: Balancing Independence with Feelings of Isolation
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48:51Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week’s episode, I explore the realities of living alone—the freedom it brings, but also the isolation and daily grind that can weigh on you over time. I reflect on how touch deprivation, solo responsibilities, and monotony impact our …
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Hot Or just Me: Solutions for Navigating Midlife with returning guests Carin
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27:29Carin from "Hot or Just Me" joins us to share her enlightening journey through perimenopause and the creation of her dynamic platform designed for women in midlife. With her deeply personal experiences, Carin unveils a treasure trove of solutions crafted to tackle the unique challenges women face during this transitional time. From hot flashes to i…
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Balancing Family Life and Self Improvement in our 40s... Can we still take time for ourselves?
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35:11The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss the seemingly *IMPOSSIBLE* balancing act of trying to spend quality time with loved ones vs. time spent working on personal projects and self improvement, as well as dealing with the conflicting feeli…
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Your Monday MOTIVATION | Overcoming The URGE TO QUIT Every Single Day
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10:50In today’s episode, we’re tackling the overwhelming urge to quit—specifically, quitting on your journey to better health in midlife. Life is full of obstacles that make sticking to healthy habits tough, whether it is illness, injury, a packed schedule, or the frustration of slow progress. When things get hard, quitting is the easiest option, but it…
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Episode 185–How Structure and Routine Create More Freedom and Flexibilty
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53:55Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this week's episode, I reflect on the shift from a nomadic lifestyle to a structured life in Seoul. From navigating cultural adjustments like setting up a bank account to cultivating a routine that prioritizes health, relationships, and cr…
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What happens when you mix creativity, entrepreneurship, and a commitment to breaking taboos? You get Carin, a visionary who traded her graphic designer hat for the role of the first woman to launch a Scotch whiskey brand and later, the founder of "Hot or Just Me." Carin candidly shares her journey through perimenopause—a topic often whispered about…
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Are You A Hoarder?! How We Get Rid Of Our Junk Collection...
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33:24The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss hoarding, accumulating junk over the years and what to do with it, and life lessons about storage from the wisest people they know - their parents! Follow us on our social media! Midlife Crisisses (@m…
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Should I Continue Dry January? | 3 Reasons To Stay Sober Into February
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23:31WELCOME TO FEBRUARY! Making it through Dry January is a major accomplishment, but it comes with its challenges. Throughout the month, there are moments of withdrawal, even for occasional drinkers. The cravings for a drink at the end of a long day or during social events can be strong, and resisting them requires mindfulness and intention. Many peop…
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Episode 184--Making a Difficult Decision When Your Head, Heart, and Gut Aren’t Aligned
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40:06Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. Starting a new chapter in Seoul brought me face-to-face with the uncertainty of whether I’d made the right choice. This episode explores how to navigate big decisions when your head, heart, and gut aren’t in alignment. Drawing inspiration fro…
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Navigating Midlife Transitions: From Motherhood to New Career
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29:50What happens when your nest starts to empty, and suddenly you find yourself at the crossroads of motherhood and a new career? Lisa, a devoted listener and real estate professional, shares her transformative journey of midlife career changes while navigating the emotional complexities of watching her children prepare to leave home. Her story is both…
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What Do You Fear? Our Mid-Life Concerns... are you missing out on adventure?
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47:22The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) get an update on Tyson's ankle injury, and discuss fear and whether it can be used as a motivator in our mid-life. Follow us on our social media! Midlife Crisisses (@midlifecrisisses)Tyson Apostol (@tysonapos…
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Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this episode, I explore why we get “cold feet” and how to turn those moments of doubt into opportunities for growth and action. Using personal stories—from buying alpaca-like socks in Namdaemun to overcoming scooter anxiety in Thailand—I w…
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Discover the world of chair yoga and learn how it can revolutionize your midlife routine with gentle, accessible movements. Join us as Ashley and Traci recount their journey through the 28-Day Chair Yoga Challenge offered by the Better Me app, sharing their personal stories of overcoming initial hurdles like finding the right chair. We demonstrate …
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A Midlife Doctor Debate!! Should You Be Getting Regular Check-Ups?
39:17
39:17
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39:17The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemayer (@bhaz) and William Drumm (@williamdrumm) discuss Tyson's fresh pickleball injury, and whether or not it's important to see the doctor in your midlife. Follow us on our social media! Midlife Crisisses (@midlifecrisisses) Tyson Apostol (@tysonapostol)…
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Are You Motivated? | Don't Half-Ass Your Workouts Or Nutrition | Time For Intentional Action
10:55
10:55
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10:55This week, I’m reflecting on what it means to truly commit to your workouts and nutrition. It’s so easy to get started and just go through the motions, but phoning it in doesn’t help you reach your goals. Whether it’s cutting your workout short, dragging out rest periods, or barely moving your legs on the bike, half-assing your efforts only prolong…
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The Power of Leadership: Thriving in 2025 In this episode of the Magical Midlife Crisis Podcast, hosts Meg and Court dive into the concept of leadership, emphasizing its importance in personal and professional growth. They discuss how leadership can transform lives, the challenges they faced, and the impact of positive influence. The conversation h…
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Text your questions, comments, & topic suggestions here! You can also email billy@mindfulmidlifecrisis.com. In this episode, I unpack one of life’s most relatable dilemmas: whether to go all in on a dream or play it safe. Drawing inspiration from Robert Frost’s “The Road Not Taken,” I explore my recent decision to either go all in as a digital noma…
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Shockingly 40% of women by age 50 are silently facing a struggle that impacts their confidence daily? Join us on a heartfelt journey as we unravel the intricacies of female hair loss during midlife, a challenge that many women encounter yet rarely discuss openly. Through personal stories and expert insights, we navigate the maze of factors like hor…
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Navigating The First Health Detour Of 2025: Should You Exercise When You're Sick?
16:23
16:23
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16:23Episode Notes: Winter brings more than just cold weather—it also welcomes illness into our lives. But how do you balance your health goals when you're feeling under the weather? Should you push through, or is rest the better option? In this episode, we break down the dos and don’ts of exercising while sick, explore the power of proper nutrition to …
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New Year, New Crisis! Are New Years Resolutions important in our midlife?
44:42
44:42
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44:42The Midlife Crisisses are back! On today's episode, Tyson Apostol (@tysonapostol) Bradley Hasemeyer (@bhaz) and William Drumm (@williamdrumm) discuss how they've navigated New Years resolutions throughout the years, whether they've helped advance their life goals any different from regular goal setting, and their loose goals for the year. Follow us…
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