How to Heal Your Relationship with Money – with Kate Northrup

Untethered with Jen Liss

Does money cause you major stress?

Heck, it's tax time, which can feel overwhelming – especially to the entrepreneur. In fact, I just caught myself in a stress cycle about the taxes I owed because I was afraid i'd made TOO MUCH money.
Thank goodness for Kate Northrup, who has come on the podcast today to help us end this stress cycle and heal our personal relationship with money.
It's easy for us to think that simply earning more money will fix everything, but Kate shares why no amount of money can heal the fear and anxiety caused by a rocky relationship with money. As she says, "it's an inside job."
In this episode, Kate goes beyond the traditional "penny pinching" money advice many of us were raised with, and teaches us why this scarcity model is not helpful to most women.
We go deep into the real things holding many of us back from financial success –like how our thoughts and our nervous system impact the money we make, and how your emotional 'thermostat' regulates your capacity for prosperity.

This podcast episode may be for you if you:
🙈 Have ever avoided looking at your credit card statements or bank account
🙈 Tell yourself you're 'bad with numbers' to avoid money decisions
🙈 Sometimes find yourself chasing after money
🙈 Feel guilty about wanting more money
🙈 Are stressed about money but avoiding it at the same time
If you’re ready to release your financial fear and anxiety and experience safety and relaxation instead, join Kate's upcoming Wide Receiver workshop.

This is an affiliate link, which means I’ll earn a commission for any purchases you make through my link—at no extra cost to you!

Kate's work has deeply impacted me and my life, which is why I am backing her upcoming workshop. I truly suggest you attend. Sign up to Kate’s Wide Receiver workshop today.

Meet Kate Northrup
As an entrepreneur, bestselling author, and mother, Kate Northrup supports ambitious people to light up the world without burning themselves out. Kate teaches how to heal your relationship with money, time, and work. She’s the author of the bestsellers Money: A Love Story and Do Less, the creator of the Do Less Planner, and the host of the top ranking podcast, Plenty. Her work has been featured by The NY Times, Oprah Daily, The Today Show, Glamour, Harvard Business Review, and more. She lives with her husband/business partner and their two daughters in Miami.

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Music created and produced by Matt Bollenbach

챕터

1. Money Mindset for Abundance and Freedom (00:00:05)

2. Understanding the Nervous System and Money (00:11:44)

3. Regulating the Thermostat Setting for Safety (00:23:16)

4. Nervous System and Financial Healing (00:32:14)