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Uniquely, Perfectly Imperfect: Striving for Better While Loving Where You Are Now
Manage episode 316771567 series 2866287
Dr. Carla Johnston에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Carla Johnston 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Having goals and aspirations are part of living a healthy life. In this episode, I address how you can strive for greatness while maintaining gratitude for where you are now. I talk about some of the issues that can arise when you your vision of perfection is too rigid and allows no room for flexibility. Finally, I discuss different strategies that you can use to work through this issue and start enjoying life Now!
Visit my website to learn more about me, and say hi on social media: @drcarlajohnston
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MORE FROM DR. CARLA JOHNSTON:
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