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5 Tips For Finding the Right Fitness Coach
Manage episode 393330282 series 3473134
Nathalia Melo에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nathalia Melo 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ready to crush your fitness goals in 2024? I've got your back with 5 insider tips for choosing the perfect coach. I'm diving in and outlining five crucial factors beyond the qualifications they have on paper.
Listen, you're not going to want to work with a coach who primarily focuses on men, and you are a pre-menopausal woman.
And don't get me started on coaches who use jargon and can't explain in layman's terms what the f*ck something means.
Are you ready to prioritize long-term impact over cost and find a coach whose connection, experience, communication, and track record align with your needs?
In this episode, you will:
- Learn the significance of considering a coach's experience, certifications, and hands-on expertise rather than solely focusing on cost.
- Discover the importance of seeking guidance and support in reaching fitness goals, especially with busy lifestyles and specific needs like postpartum fitness and menopausal stages.
- Understand the importance of investing in the right help for fitness and its long-term impact on your body.
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