Ep. 19: Dealing With A Sudden Slow/Sick Season - Health Update

Triumph After Trauma

About two and a half weeks ago I had so many knots develop in my back, shoulders, sides and even neck (according to the registered massage therapist I saw) that I was in too much pain to focus on this podcast or my small design and decor shop, Kreative Kaitey Decor. It sucked of course, but our overall health should always comes first.
I'm not back to feeling 100% yet and this is a tough season of life for me in other ways as well, but I do feel better than I have the past couple weeks. I don't know what life holds, none of us really do.. well except mediums maybe, but you get my point. I will do episodes myself when I can off course, because I do miss our conversations, but when things get really tough mentally and emotionally I have friends with their own podcast willing to do interviews with me or do a whole guest episode. This is a come along with me and figure this life thing out together type podcast, so I wanted to quickly share these updates and be super raw/real with you all.
Thank you so much for your continued support, and especially for keeping my podcast going and growing while I took a need break to focus on my health. You are all freaking amazing!!
If you want to share with me what has been going on in your world recently or just connect with me more, you can find me on Instagram - @thisiskaitey is my username! If you'd like to check out my shop, that handle on Instagram is @kreativekaiteydecor :)
I appreciate you all so much, and I'm so glad we're connected! <3