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Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
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240. Too Busy & TIRED to Slow Down for REST? A Biblical Way for SELF-CARE.
Manage episode 400728062 series 2981973
Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, Christian TV Show Host, Michelle McCoy, Board Certified Functional Health Coach, CFHC, Holistic Practitioner, LEHP, Holistic Health Coach, and Christian TV Show Host 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you too busy & TIRED to Slow Down & REST? You need a biblical way for self-care my friend.
A biblical direction that tells you what self-love and self-care looks like.
Right from God's word.
Today we are talking about loving yourself, honoring God through this self love and self care as you rest more and more importantly, rest in Jesus. WITH Jesus.
Time is short. We aren’t promised tomorrow. What are you doing with the time you have? Are you giving all of your best to your career or biz? To your boss, manager or director? Your family?
And giving YOURSELF the leftovers?
You are trying to please everyone and the simple fact is… you are depleted. Your bucket is empty so when you dip your cup into the bucket it comes up dry.
Dry is what you are giving out to yourself. Drips and drops are what you are giving out to others….
There is a better way. God tells us so in His word.
We are going to practice the art of REST this week. Resting WITH God.
Practice the art of self-care, God's way. It's not selfish. It's a command from our Almighty God who created us.
Let's flip the script on SELF-CARE & SELF-LOVE and embrace the art of REST.... WITH God.
I pray this encourages you today!
XO, Michelle
DOORS OPEN FOR THE NEXT ROUND!! PRAY & APPLY!
What is the MidLIFE Health Makeover Program? (formerly Healthy Holistic LIFE)
Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 access, WITH God at the center of all you do. DETOX mind & body so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman to TREASURE your TEMPLE as you TREASURE your WELLNESS.
I NEED THIS! Intentional action+ Integration WITH-God + Implementation =Transformation
**Get your application in and let's see if you are a good fit for the next round of the MidLIFE Health Makeover Program
We begin again in March!!
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/
Related Episodes:
Ep. 161 Sick & Tired of your Fatigue?
Ep. 163 Tired of Having LOW ENERGY?
Ep. 204 Need to REST?
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