Welcome to Treasured Wellness! ***Top 2% Health and Faith Podcast*** Are you a Christian professional woman over 40 who is struggling with consistently low energy and fatigue? Are you an empty nester trying to navigate the exhausting midlife wellness world after years of putting your health last? Do you wish there was a simple solution to feeling good in your WHOLE health? I see you and I hear you beautiful! The midlife season of life is not for the faint of heart! There are SO many changes going on physically, emotionally, mentally and even spiritually. It can all be overwhelming but right here is where you get clarity. As a daughter of the King, you are unique and have a beautiful identity in Jesus. Because of that, I want you to know that there really is FREEDOM in your WHOLE health. In this podcast there is Biblical Freedom for you through Holistic Health solutions, intentional spiritual soul work, transforming your physical body and some faith-based mindset work to help you find this freedom and regain your energy at Midlife. Hi, I’m Michelle McCoy, a Christian Holistic & Functional Health Coach, wife for 31 years, Mom to adult kids and their spouses and fellow midlifer! I have realized the ANSWER to our whole health concerns isn’t in the online search bar. It isn’t in fad dieting, trying the latest workouts and endless quick fixes. The answer is in Partnering your FAITH with Holistic solutions and a heck of a lot of discipline, intentionality and commitment to changing your life at midlife. A WITH-God life that helps you to REST, RISE and SHINE. Listen beautiful friend, as the heartbeat of your home, you have spent your life caring for others well. NOW is the time to take good care of yourself, regain your energy and RECLAIM your entire health during this season so that you can continue pouring into others. But you don’t have to keep up with the ever-changing health rules, exhausting workouts and quick fix diet culture mentality to feel your best. In this podcast, you’ll get weekly education on personal health and lifestyle development including: sleep optimization, mindset growth, food for energy, reducing toxins, healthy movement, brain fog natural remedies, fatigue busting hacks, increasing faith and more. This show will bring you support, encouragement and clarity using BIBLICAL principles and HOLISTIC health and NATURAL living education in a PRACTICAL and DOABLE way. You will discover how to become an investigator and your own personal health advocate on your journey to enjoying optimal living. This show will bring you real life application to help you up level your energy and get healthy so you can feel much better in your body! And together, we’ll simplify the overwhelm surrounding health so that you can create a sustainable lifestyle plan that works for you. WHOLE health support? You’ve got it right here. Mind, body, soul and spirit. It’s time to stop STRIVING in your health and start THRIVING! If you’re ready to stop chasing the world’s way of health and be your healthiest whole self, then you’re in the right place! Go from overwhelmed to confident WITH-God in your whole health so that you can pour into others in this season and in light of eternity. Grab your iced coffee, notebook and pen and let’s Treasure YOUR Wellness! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.