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Myrna Young, Life Coach, Myrna Young, and Life Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Myrna Young, Life Coach, Myrna Young, and Life Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Embracing Uncertainty: The Transformative Power of Maybe

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Manage episode 430091221 series 1255257
Myrna Young, Life Coach, Myrna Young, and Life Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Myrna Young, Life Coach, Myrna Young, and Life Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Alison Carmen is an author, podcaster, business consultant, and currently the Chief Financial Officer and General Counsel of the Motherhood Center of New York. She has written notable books such as The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and A Year Without Men: A Twelve-Point Guide to Inspire and Empower Women. Alison is also the host of the highly rated podcast Ten Minutes to Less Suffering. For more information, visit allisoncarmen.com.

Episode Summary:

Alison shares her journey from being a lawyer plagued with anxiety to discovering the power of 'maybe' and how this simple yet profound mindset shift transformed her life and career.

Throughout the discussion, Myrna and Alison explore how the fear of uncertainty limits people and how reframing one’s mindset can lead to a life filled with endless potential. They also touch upon the significant pressure women face to conform to societal norms and the liberating aspects of questioning and challenging these expectations through the lens of 'maybe'.

What You Will Learn:

  • Embrace Uncertainty: The concept of 'maybe' helps individuals view uncertainty as a space for potential and growth rather than fear.
  • Live Authentically: Focusing on inner safety and self-trust can lead to more fulfilling and authentic life experiences.
  • Questioning Certainty: Challenging the societal norms around certainty, especially for women, can lead to more independent and creative life choices.
  • Possibility in Crisis: Even amidst crises, such as job loss or personal upheavals, maintaining a 'maybe' mindset can open up new opportunities.
  • Tools for Resilience: Simple practices like keeping 'maybe' cards or journaling can help manage daily stress and foster a positive mindset.

Support our Sponsors who Support the Transform Your Mind podcast!
Shopify -
This Year take your business to the next level with a Shopify online store.

Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/transform

BetterHelp - Transform Your Mind is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ TYM and get on your way to being your best self.”

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page
https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

  continue reading

413 에피소드

Artwork
icon공유
 
Manage episode 430091221 series 1255257
Myrna Young, Life Coach, Myrna Young, and Life Coach에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Myrna Young, Life Coach, Myrna Young, and Life Coach 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Alison Carmen is an author, podcaster, business consultant, and currently the Chief Financial Officer and General Counsel of the Motherhood Center of New York. She has written notable books such as The Gift of Maybe: Offering Hope and Possibility in Uncertain Times and A Year Without Men: A Twelve-Point Guide to Inspire and Empower Women. Alison is also the host of the highly rated podcast Ten Minutes to Less Suffering. For more information, visit allisoncarmen.com.

Episode Summary:

Alison shares her journey from being a lawyer plagued with anxiety to discovering the power of 'maybe' and how this simple yet profound mindset shift transformed her life and career.

Throughout the discussion, Myrna and Alison explore how the fear of uncertainty limits people and how reframing one’s mindset can lead to a life filled with endless potential. They also touch upon the significant pressure women face to conform to societal norms and the liberating aspects of questioning and challenging these expectations through the lens of 'maybe'.

What You Will Learn:

  • Embrace Uncertainty: The concept of 'maybe' helps individuals view uncertainty as a space for potential and growth rather than fear.
  • Live Authentically: Focusing on inner safety and self-trust can lead to more fulfilling and authentic life experiences.
  • Questioning Certainty: Challenging the societal norms around certainty, especially for women, can lead to more independent and creative life choices.
  • Possibility in Crisis: Even amidst crises, such as job loss or personal upheavals, maintaining a 'maybe' mindset can open up new opportunities.
  • Tools for Resilience: Simple practices like keeping 'maybe' cards or journaling can help manage daily stress and foster a positive mindset.

Support our Sponsors who Support the Transform Your Mind podcast!
Shopify -
This Year take your business to the next level with a Shopify online store.

Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/transform

BetterHelp - Transform Your Mind is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/ TYM and get on your way to being your best self.”

See this video on The Transform Your Mind YouTube Channel
https://www.youtube.com/@MyhelpsUs/videos
To see a transcripts of this audio as well as links to all the advertisers on the show page
https://myhelps.us/
Follow Transform Your Mind on Instagram
https://www.instagram.com/myrnamyoung/
Follow Transform Your mind on Facebook
https://www.facebook.com/profile.php?id=100063738390977
Please leave a rating and review on iTunes
https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

  continue reading

413 에피소드

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