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75. Session Priming
Manage episode 321514318 series 2927347
Vanessa Faye Foerster에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Vanessa Faye Foerster 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Ever feel defeated as soon you open your training plan? Or maybe there's that one session that always gets you down and you dread seeing it up? What's happening is session priming. Tune into today's episode to find out what it is, why it's happening, and how to change it before your very next training session.
Join my email list and get the 10 Truths Your Tri Coach Hasn't Told You here: https://www.vanessafayefoerster.com/get-the-10-truths
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Or get on the waitlist for my next group coaching program beginning in June 2022:
https://www.vanessafayefoerster.com/3-months-to-next-level-performance
98 에피소드
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