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Manage episode 205942722 series 1491274
Being a gym owner and having 10 years experience in the industry I see a lot of people on their health journey and can observe their patterns and behaviours. I see who wins and who loses, who steps up and who gives up when its hard. This week I delve into the reasons people don't get results and what is ACTUALLY required to make massive progress! The ep is aimed at Body Transformation but is so relevant to anything in life that will take hard work!