Ep 33. Are "Fitfluencers" doing more harm than good?


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Player FM과 저희 커뮤니티의 Briana Harkness 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

This week I chat about a somewhat controversial topic of Fitness influencers after hearing popular you tuber "Sarahs day" being scrutinised for her recent declaration that she "reversed her cervical dysplasia ". I delve into how I feel there are lots of influencers out there having a HUGE positive impact by inspiring young women to be more health conscious but that as viewers we must be educated on how to interpret what is being said and understand that someone else's story can inspire us but we need to do our own research and find whats best for ourselves. I also throw in 2 bonus tips to help you reach your fat loss goals and chat about simplifying and decluttering your life for more clarity of mind and focus.

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