TMWT Episode 019: The Stories We Tell Ourselves

Thoughtful Mind with Tzvi

Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tzvi Hilsenrath, LCSW, Tzvi Hilsenrath, and LCSW 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

5y ago 21:22

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TMWT Episode 019: The Stories We Tell Ourselves

Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

In this week' episode, we talk about stories! We look at how the stories we tell ourselves, about ourselves, affect our lives. We also begin to talk about changing our stories.

“There is no greater agony than bearing an untold story inside of you” - Maya Angelou

In this episode of Thoughtful Mind with Tzvi:

What is a story “glow worm”?
How do our past stories affect our future stories?
Why do we need to tell ourselves stories?
Where did Narrative Therapy develop?
Who gives meaning to the events in our lives?
When can we start to change our stories?

Mentioned Resources:

You can learn more about Narrative Therapy here

Connect with Tzvi:

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#Science #Tzvi Hilsenrath, LCSW #LCSW #Tzvi Hilsenrath #Fitness #Mental Health #Self-Improvement #Social Sciences #Podcasting Education #Personal Growth #Ideas #Anxiety #Depression #Addiction #Happiness