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Pedro Luna & Yogi Bryan, Pedro Luna, and Yogi Bryan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pedro Luna & Yogi Bryan, Pedro Luna, and Yogi Bryan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#33 - Enahm Hof on The Wim Hof Method, Self Care, Morning Routines

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Manage episode 252304189 series 2533306
Pedro Luna & Yogi Bryan, Pedro Luna, and Yogi Bryan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pedro Luna & Yogi Bryan, Pedro Luna, and Yogi Bryan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On Today's episode of The Yogi Show the boys connect with the Enahm Hof! Enham is the son of the Iceman himself Wim Hof. This episode highlights the importance of self care while putting your message out there for others, and how a strong morning routine is a game changer. Whether you’ve never heard of The Wim Hof Method or are an avid practitioner of it, this episode will give a behind the scenes look at the method and science behind it along with some funny stories. Warning: You may be jumping into a cold shower after this episode so just prepared to level up your life! Make sure to follow Enahm on Instagram at https://www.instagram.com/enahm_hof. Learn all about the Wim Hof Method at www.wimhofmethod.com.

Support us on Patreon at www.patreon.com/theyogishow

Learn more:

Visit Pedro Luna at www.yogawithpedro.com

Visit Yogi Bryan at www.yogibryan.com

Yogi Show Website at www.theyogishow.com

Empower Yourself - 7 Day Journey Through the Chakras click HERE

Join The Yogi Show Community Facebook group at https://www.facebook.com/groups/theyogishowcommunity/. See you in there.

This episode was produced by Colin Tull. He's an amazing podcast producer and you can find him on Instagram https://www.instagram.com/ctaudiodesign or on his website at www.ctaudiodesign.com.

Music in this episode is provided from https://www.instagram.com/djtazrashid. For more info on Taz and where to find him go to www.djtazrashid.com.

Art on this episode is provided by Melanie https://www.instagram.com/get.it.om.

  continue reading

57 에피소드

Artwork
icon공유
 
Manage episode 252304189 series 2533306
Pedro Luna & Yogi Bryan, Pedro Luna, and Yogi Bryan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Pedro Luna & Yogi Bryan, Pedro Luna, and Yogi Bryan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

On Today's episode of The Yogi Show the boys connect with the Enahm Hof! Enham is the son of the Iceman himself Wim Hof. This episode highlights the importance of self care while putting your message out there for others, and how a strong morning routine is a game changer. Whether you’ve never heard of The Wim Hof Method or are an avid practitioner of it, this episode will give a behind the scenes look at the method and science behind it along with some funny stories. Warning: You may be jumping into a cold shower after this episode so just prepared to level up your life! Make sure to follow Enahm on Instagram at https://www.instagram.com/enahm_hof. Learn all about the Wim Hof Method at www.wimhofmethod.com.

Support us on Patreon at www.patreon.com/theyogishow

Learn more:

Visit Pedro Luna at www.yogawithpedro.com

Visit Yogi Bryan at www.yogibryan.com

Yogi Show Website at www.theyogishow.com

Empower Yourself - 7 Day Journey Through the Chakras click HERE

Join The Yogi Show Community Facebook group at https://www.facebook.com/groups/theyogishowcommunity/. See you in there.

This episode was produced by Colin Tull. He's an amazing podcast producer and you can find him on Instagram https://www.instagram.com/ctaudiodesign or on his website at www.ctaudiodesign.com.

Music in this episode is provided from https://www.instagram.com/djtazrashid. For more info on Taz and where to find him go to www.djtazrashid.com.

Art on this episode is provided by Melanie https://www.instagram.com/get.it.om.

  continue reading

57 에피소드

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