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#33 - Enahm Hof on The Wim Hof Method, Self Care, Morning Routines
Manage episode 252304189 series 2533306
On Today's episode of The Yogi Show the boys connect with the Enahm Hof! Enham is the son of the Iceman himself Wim Hof. This episode highlights the importance of self care while putting your message out there for others, and how a strong morning routine is a game changer. Whether you’ve never heard of The Wim Hof Method or are an avid practitioner of it, this episode will give a behind the scenes look at the method and science behind it along with some funny stories. Warning: You may be jumping into a cold shower after this episode so just prepared to level up your life! Make sure to follow Enahm on Instagram at https://www.instagram.com/enahm_hof. Learn all about the Wim Hof Method at www.wimhofmethod.com.
Support us on Patreon at www.patreon.com/theyogishow
Learn more:
Visit Pedro Luna at www.yogawithpedro.com
Visit Yogi Bryan at www.yogibryan.com
Yogi Show Website at www.theyogishow.com
Empower Yourself - 7 Day Journey Through the Chakras click HERE
Join The Yogi Show Community Facebook group at https://www.facebook.com/groups/theyogishowcommunity/. See you in there.
This episode was produced by Colin Tull. He's an amazing podcast producer and you can find him on Instagram https://www.instagram.com/ctaudiodesign or on his website at www.ctaudiodesign.com.
Music in this episode is provided from https://www.instagram.com/djtazrashid. For more info on Taz and where to find him go to www.djtazrashid.com.
Art on this episode is provided by Melanie https://www.instagram.com/get.it.om.
57 에피소드
#33 - Enahm Hof on The Wim Hof Method, Self Care, Morning Routines
The Yogi Show | Yoga, Mindfulness, and Gratitude with a Touch of Humor
Manage episode 252304189 series 2533306
On Today's episode of The Yogi Show the boys connect with the Enahm Hof! Enham is the son of the Iceman himself Wim Hof. This episode highlights the importance of self care while putting your message out there for others, and how a strong morning routine is a game changer. Whether you’ve never heard of The Wim Hof Method or are an avid practitioner of it, this episode will give a behind the scenes look at the method and science behind it along with some funny stories. Warning: You may be jumping into a cold shower after this episode so just prepared to level up your life! Make sure to follow Enahm on Instagram at https://www.instagram.com/enahm_hof. Learn all about the Wim Hof Method at www.wimhofmethod.com.
Support us on Patreon at www.patreon.com/theyogishow
Learn more:
Visit Pedro Luna at www.yogawithpedro.com
Visit Yogi Bryan at www.yogibryan.com
Yogi Show Website at www.theyogishow.com
Empower Yourself - 7 Day Journey Through the Chakras click HERE
Join The Yogi Show Community Facebook group at https://www.facebook.com/groups/theyogishowcommunity/. See you in there.
This episode was produced by Colin Tull. He's an amazing podcast producer and you can find him on Instagram https://www.instagram.com/ctaudiodesign or on his website at www.ctaudiodesign.com.
Music in this episode is provided from https://www.instagram.com/djtazrashid. For more info on Taz and where to find him go to www.djtazrashid.com.
Art on this episode is provided by Melanie https://www.instagram.com/get.it.om.
57 에피소드
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