Vaginal Weightlifting; A Sassy, Sexy Jade Egg Practice

The Vital Goddess

Dianne Shepherd에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dianne Shepherd 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

16d ago 28:58

MP3•에피소드 홈

Have you heard of Vaginal Weightlifting?

Yes, you’ve got it right, we’re talking about lifting weights with your vagina.
If that sounds bizarre, I get it.

When I first heard about this practice I thought so too.
And yet, I was intrigued.

Now it’s a regular part of my self care routine.
Vaginal Weightlifting or Yoni Weightlifting is a simple but advanced Jade Egg practice that can provide amazing results in a short amount of time.

But there are certain things you need to know in order to do it safely and effectively.
In this episode I riff on:

What is Vaginal Weightlifting?
Why I love it
How to know when you’re ready physically and emotionally

Let’s dive in!
Want to dive deeper?
Join the Waitlist for The Vital Goddess Mastermind:
https://shakticore.com/vital-goddess-mastermind
Learn more about the Wild Abundance Sex Magic Ritual:
https://shakticore.com/wild-abundance-join
Check out my self-study Jade Egg program:
https://shakticore.com/join-jade-rebirth

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#Fitness #Alternative Health #Podcasting Education #Self-Improvement #Sexuality #Dianne Shepherd #Menopause #Midlife #Holistic Sexuality #Women's Sexuality #Sensual