Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Dr. Amie Hornaman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Amie Hornaman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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488. Know your Numbers! A Thyroid and Hormone lesson EVERYONE Should Hear!
Manage episode 460315218 series 2946199
Dr. Amie Hornaman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Amie Hornaman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this vital episode, I'll address an essential aspect of hormone and thyroid management that everyone needs to hear. Particularly aimed at women in perimenopause, menopause, and individuals with hypothyroidism, this discussion surrounds the critical importance of knowing the exact dosages of your medications, whether they are thyroid meds, hormones or supplements. I emphasize that understanding what you’re putting into your body is not just a suggestion—it's a necessity. I dive into the confusing area of dosage conversions between milligrams, micrograms, and milliliters, providing clarity and actionable steps to ensure you’re accurately informed.
I'll also bring light to the alarming inadequacies of some “puppy mill” hormone clinics that compromise treatment quality. Through real patient stories, I'll examine the consequences of improper dosages and the profound impact they can have on your health. I'll discuss common pitfalls in transitioning between different types of thyroid medications and offer guidance on how to properly manage these changes. This episode is a crucial listen for anyone seeking to optimize their hormone and thyroid treatment effectively.
Shop ALL of Dr. Amie's Fixxr® Supplements:
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
https://dramie.ac-page.com/get-these-labs
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
“How To” Guide For Supplements
https://dramie.ac-page.com/how-to-guide-for-supplements
Here’s your Fixxr® supplement timeline and guide.
Navigating Thyroid & Menopause: A Comprehensive Guide for Midlife Women
https://dramie.ac-page.com/your-thyroid-menopause
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.
Can Supplements Help with Hypothyroidism? https://dramie.ac-page.com/supplement-cheat-sheet Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
I’d appreciate it if you’d share your love for The Thyroid Fixer Podcast! If you're enjoying this journey with me, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click here: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, scroll all the way down, give me those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group … Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
Just Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/
Youtube: https://www.youtube.com/c/dramiehornaman
Instagram: https://www.instagram.com/dramiehornaman/
503 에피소드
공유Manage episode 460315218 series 2946199
Dr. Amie Hornaman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dr. Amie Hornaman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this vital episode, I'll address an essential aspect of hormone and thyroid management that everyone needs to hear. Particularly aimed at women in perimenopause, menopause, and individuals with hypothyroidism, this discussion surrounds the critical importance of knowing the exact dosages of your medications, whether they are thyroid meds, hormones or supplements. I emphasize that understanding what you’re putting into your body is not just a suggestion—it's a necessity. I dive into the confusing area of dosage conversions between milligrams, micrograms, and milliliters, providing clarity and actionable steps to ensure you’re accurately informed.
I'll also bring light to the alarming inadequacies of some “puppy mill” hormone clinics that compromise treatment quality. Through real patient stories, I'll examine the consequences of improper dosages and the profound impact they can have on your health. I'll discuss common pitfalls in transitioning between different types of thyroid medications and offer guidance on how to properly manage these changes. This episode is a crucial listen for anyone seeking to optimize their hormone and thyroid treatment effectively.
Shop ALL of Dr. Amie's Fixxr® Supplements:
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramiehornaman.com/pages/book-a-call
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
https://dramie.ac-page.com/get-these-labs
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
“How To” Guide For Supplements
https://dramie.ac-page.com/how-to-guide-for-supplements
Here’s your Fixxr® supplement timeline and guide.
Navigating Thyroid & Menopause: A Comprehensive Guide for Midlife Women
https://dramie.ac-page.com/your-thyroid-menopause
Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor.
Can Supplements Help with Hypothyroidism? https://dramie.ac-page.com/supplement-cheat-sheet Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
I’d appreciate it if you’d share your love for The Thyroid Fixer Podcast! If you're enjoying this journey with me, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click here: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, scroll all the way down, give me those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group … Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
Just Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/
Youtube: https://www.youtube.com/c/dramiehornaman
Instagram: https://www.instagram.com/dramiehornaman/
503 에피소드
모든 에피소드
×
1 505. Why Avoid Coffee?! The Truth About Coffee Benefits with Dr. Charles Livingston 39:40
39:40 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요39:40
나중에 재생 나중에 재생 리스트 좋아요 좋아요I'm super excited to dive deep into a topic we haven't unpacked in over 500 episodes of The Thyroid Fixer Podcast—coffee! And who better to enlighten us than Dr. Charles Livingston, the mastermind behind Life Boost Coffee! If you're a fellow coffee lover like me, prepare for a fantastic episode. Dr. Charles and I discuss the well-known fact that not all coffee is created equal, and how some are even filled with mold, pesticides, and even heavy metals. Dr. Charles has flipped this narrative by meticulously crafting a coffee that's not just a morning pick-me-up, but also a powerhouse of antioxidants! So why should you sip on Life Boost Coffee? It's not just about dodging a moldy mess; it's about upgrading your daily ritual with everything from a toxin-free cup of Joe to brain-boosting mushrooms. Seriously, Life Boost coffee has a commitment to quality that outshines the rest. I even learned they use their beans as the base for a fabulous mushroom coffee called Cognition, aimed at maximizing brain health without tasting earthy. Join us as we discuss why your daily cup is crucial to your health journey and discover if this coffee might just be the secret key your body’s been longing for. And don't forget Dr. Charles unprecedented offer of 58% off your first Life Boost Coffee order! Lifeboost Coffee: http://lifeboostcoffee.com/DRAMIE Use code: DRAMIE for 58% off your 1st order WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 , Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 504: Perimenopause is a B*tch—But You Don’t Have to Suffer *(EXPLICIT)* 1:34:53
1:34:53 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:34:53
나중에 재생 나중에 재생 리스트 좋아요 좋아요Brace yourselves for a raw and unfiltered conversation as I sit down with Elle Russ and Karen Martel to tackle the whirlwind of changes women face during perimenopause and menopause. We're tossing aside the sugar-coated nonsense and getting down and dirty about everything from night sweats, hot flashes, to the sudden changes in libido that seem to hit out of nowhere. We're not just venting—Karen, Elle, and I are sharing our personal journeys, the ups and downs, and how we've experimented with different hormone treatments to reclaim our power without losing our minds. It's about presenting women with actionable solutions, replacing the guesswork with real science. Think you've been hit hard by perimenopause? You're not alone, and you don’t have to suffer. From the invigorating power of testosterone cream to the transformative journey of shifting your mindset, this episode dares you to embrace your inner badass. Join us as we champion the importance of balanced bioidentical hormones, lift heavy weights, and redefine what it truly means to age gracefully. And if you're thinking wrinkles equal wisdom and you're content to let life pass by—think again. We're here to inspire you to seize every day with confidence, rejecting societal pressures that box us in and redefining what it means to live life to the fullest. Your new chapter of vitality and health kicks off right here, right now. WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 , Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 503. Breakthrough Bleeding and Breast Pain and What to Do About It with Karen Martel 59:43
59:43 나중에 재생 나중에 재생 리스트 좋아요 좋아요59:43
나중에 재생 나중에 재생 리스트 좋아요 좋아요Hormones acting up? You’re not alone. Lately, I’ve been seeing more cases of breakthrough bleeding, breast pain, and general hormonal chaos—and it’s not just a coincidence. So, I called in hormone expert Karen Martel to break it all down. This episode is about getting real answers. No vague “it’s just stress” nonsense—just solid science and practical strategies you can actually use. We’re talking post-vaccine cycle changes, perimenopause curveballs, and what to do when your body suddenly decides to throw a hormonal tantrum. If you’re tired of guessing and Googling your symptoms at 2 AM, this one’s for you. Let’s get you back to feeling like yourself again. Hormone Solutions: Karen Martel https://karenmartel.com/shop/?wpam_id=5 Use code: DRAMIE for 10% off Karen Martel's Podcast: Hormone Solutions WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 , Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 502. Testosterone, Stress & Endocrine Disruptors for Men with Dr. Tracy Gapin 41:43
41:43 나중에 재생 나중에 재생 리스트 좋아요 좋아요41:43
나중에 재생 나중에 재생 리스트 좋아요 좋아요Here it is... a powerhouse for the guys—Tracy Gapin MD, a board-certified urologist and renowned men's health expert. Tracy and I dive deep into the world of men's health, tackling topics like low testosterone, stress, and those endocrine disruptors that are diminishing vitality. We explore the testosterone pandemic sweeping across the globe, affecting everything from confidence to cardiovascular health. If you're a woman with a man in your life, or a guy ready to reclaim your energy and health, it's time to pay attention. Dr. Gapin outlines his journey from a urology practice to founding the Gapin Institute, where he's all about optimizing your health to reach your peak performance. You’ll get an in-depth look at what might be lowering that testosterone level and how to address it holistically—ranging from fixing your sleep to getting rid of those bad chemicals in plastics. Plus, we dive into the potent world of peptides and the potential of testosterone replacement therapy while demystifying some myths around testosterone and sex drive. Podcast Ad: Hormone Solutions by Karen Martel https://karenmartel.com/shop/?wpam_id=5 Use code: DRAMIE for 10% off WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 , Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 501. Fix Your Anxiety, Regulate Your Nervous System with Cold and Breath 1:15:23
1:15:23 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:15:23
나중에 재생 나중에 재생 리스트 좋아요 좋아요I'm thrilled to dive into the world of anxiety management and nervous system regulation with the incredible Kristin Weitzel, who's doing wonders by combining her strength and peace into powerful strategies. If you've ever felt like your body's in a never-ending game of anxiety tag, this one's for you! Kristin is here to share her expertise on addressing that rollercoaster of emotions, particularly for us ladies navigating the tumultuous terrain of perimenopause and menopause. We discuss the ever-evolving societal pressures that heighten our stress levels and how these can sadly trigger anxiety explosions that disrupt our health and relationships. But fear not, because Kristin's wealth of knowledge on breathwork and cold exposure will have you conquering those inner storms with newfound resilience. So what can you actually do about it? Well, it turns out that breathwork isn't just a fancy way of breathing—it’s a powerful tool to recalibrate your nervous system and bring serenity into your life, even amidst chaos. And if ice baths sound intimidating, Kristin breaks down the neurochemical magic that makes them a game-changer for mental clarity and mood enhancement. Kristin shares actionable methods to integrate these practices seamlessly into your day, showing us all how to transform anxiety into empowering calm. From using simple breath techniques to reconfiguring our stress responses, to the chilly embrace of cold therapy, you'll walk away from this episode ready to tackle even the craziest of days with grace. Connect with Kristin Weitzel: Sherpa Breath and Cold: Sherpabreathandcold.com Website: WELLPOWER.life WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 , Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 500. Foods and Pharma Destroying your Gut and What To Do About It 49:46
49:46 나중에 재생 나중에 재생 리스트 좋아요 좋아요49:46
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this jam-packed episode, I'm diving headfirst into the world of gut health with the brilliant Tina Anderson from Just Thrive Probiotics by my side. We'll cover the gut-brain connection and reveal how big pharma might be doing a number on your GI tract and what you can do about it. Tina brings her wealth of knowledge about the offenders attacking your gut microbiome, like antibiotics and processed foods, and offers practical, simple solutions to help you battle back. We break down the myths surrounding probiotics—spoiler alert: those refrigerated options may not be as beneficial as you think—and introduce you to the power of spore-based probiotics. We're all about giving you actionable advice, so you can start turning the tide in your gut's favor today. This episode isn't just about gut health 101; we dig deeper to discuss fascinating products like Just Thrive's digestive bitters and Ultimate Igg, which support everything from digestion to detoxification. And for those seeking a little serenity amidst life's chaos, their Just Calm supplement could be your new best friend in managing stress and enhancing that elusive mind-body balance. Connect with Just Thrive Probiotics: https://justthrivehealth.com/discount/DRAMIE Use Code: DRAMIE for 20% off WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 , Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 499. Repurposed Drugs, Peptides and Anabolics for Weight Loss and Longevity with Dr. Elizabeth Yurth 1:10:04
1:10:04 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:10:04
나중에 재생 나중에 재생 리스트 좋아요 좋아요In this fascinating episode, I dive into an incredible chat with the renowned Dr. Elizabeth Yurth. Known for her expertise in longevity, biohacking, and cellular medicine, Dr. Yurth shares game-changing insights into how repurposed drugs and peptides can enhance weight loss and promote longevity. We tackle the secrets behind microdosing treatments and repurposing drugs like Cialis for vastly improved vascular health, cognitive function, and even better orgasms for women! Trust me, you'll be jotting down notes at lightning speed as she breaks down how these unconventional methods can transform your health journey. But wait, there's more! We also discuss the mystery of peptides and bioregulators, crucial allies in the quest for enhanced healing and immunity. And yes, we even dive into hormones and anabolics, revealing how they can be your secret weapon to achieve peak physical and mental performance. Whether you're battling weight gain, fatigue, or just want to boost your badass meter during perimenopause and menopause, Dr. Yurth's insights are pure gold. Episode Key Insights: The role of repurposed drugs like Cialis in improving vascular and mitochondrial health. Metformin's impact on longevity and its downsides related to muscle loss. The use of GLP1 agonists for metabolic health and longevity without muscle loss. Rapamycin's potential as a powerful longevity drug when cycled properly. The benefits and potential side effects of low dose naltrexone for autoimmune diseases. Amlaxinox's role in reducing inflammation and its unexpected weight loss benefit. The importance of peptides, especially thymus-derived ones, for maintaining health and longevity. The versatility of peptides like BPC and Thymus beta 4 in promoting healing and repair. Anabolic steroids like oxandrolone and nandrolone for muscle and bone health, with less androgenic effects. The emerging role of bioregulators and their potential benefits for circadian rhythm and adrenal support. Connect with Dr. Elizabeth Yurth: Boulder Longevity Institute (BLI): https://boulderlongevity.com/ BLI’s Human Optimization Academy: https://bli.academy/ Follow @dryurth Podcast Ad: Hormone Solutions by Karen Martel https://karenmartel.com/shop/?wpam_id=5 Use Code: DRAMIE for 10% off WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 498. Fix your Pet's Health and Help Them Live Longer with Simple Steps 54:15
54:15 나중에 재생 나중에 재생 리스트 좋아요 좋아요54:15
나중에 재생 나중에 재생 리스트 좋아요 좋아요This episode is all about stepping up our game when it comes to the care and well-being of our furry family members with Dr. Ruth Roberts. I'm talking about taking a functional medicine approach to mend and maintain the health of our pets. We all know they’re practically our children and deserve nothing but the best to keep them thriving. Dr. Ruth and I dissect the basics, from feeding our pets whole, natural foods to keeping their gut health in check and their detox pathways clear and efficient. You might find yourself as surprised as I was to learn the impact of the everyday kibble might just mimic chomping down on Doritos – not exactly the gourmet meal we aim for! And hey, it's not just about what goes in. There's more to it; like identifying the signs of inflammation, hypothyroidism in pets, and let’s not forget the all-important impact of our own energy and stress on our beloved animals. Yep, our pets mirror us in ways you wouldn’t believe, taking on our stresses and filling the role of a barometer for our own well-being. Let’s also chat vaccines: the whys, the what-fors, and what sensible steps to take. We wrap it up with getting intentional about our approach to pet health, making thoughtful choices backed by Dr. Ruth's wisdom. Connect with Dr. Ruth Roberts: Website: https://drruthroberts.com/ Coaching Program Link: https://www.holisticpethealthcoach.com/ Crockpet Diet Ebook: https://drruthroberts.com/pages/free-ebook-the-science-benefits-of-natural-pet-food WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 , Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
Let's dive straight into the heart of what might be hindering your journey to optimal health, especially if you’re smack dab in the midst of perimenopause, menopause, or dealing with the ebbs and flows of hypothyroidism. I’m unraveling all those habits and well-intentioned yet misguided steps that might just be keeping you from living in what I like to call "optimization land." We’re talking about everything from the unexpected pitfalls of combined hormone creams to the all-too-easy trap of overthinking your health – because understanding these can make all the difference in your health journey. I've seen plenty of people, even those super dedicated to bouncing back into their most vibrant selves, get a bit tangled in the web of quick-fix solutions and misdirected advice. I peel back the layers on not just stopping medications cold turkey or hopping from one opinion to the next, but also on staying clear of those enticing cheap supplements that promise big but deliver little. All of these insights are wrapped in my mission to help educate and, most importantly, empower you – because transforming your health should make you feel like the badass you truly are! WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 , Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 496. THE Marriage Saving Episode: How to Talk to your Partner about Hard Things, Especially your HEALTH! 45:51
45:51 나중에 재생 나중에 재생 리스트 좋아요 좋아요45:51
나중에 재생 나중에 재생 리스트 좋아요 좋아요I’m joined by the incredible Kelly Clements, a relationship expert who’s here to offer invaluable insights on fixing marriages, especially when health issues throw a wrench in the works. We peel back the layers of communication barriers, particularly when discussing personal struggles like thyroid and hormone problems with your partner. Kelly highlights how unsaid words can create invisible barriers in relationships, exacerbating stress, which we all know can wreak havoc on our health. So, if your partner has ever responded to your struggles with, "Just suck it up," this is the episode you need to tune into! Kelly guides us through developing heart-centered conversations that can help bridge that oh-so-common communication gap with your spouse. It’s not just about more or louder talking; it’s about ensuring your truth resonates. Her "presence principles" offer a fresh perspective for nurturing relationship dynamics—focusing on provision, protection, and pursuit for him, and play, praise, and purpose for you. Plus, Kelly unravels why embracing our feminine energy is essential as we hold space for our partners to grow, especially with today’s shifting gender dynamics. Whether you want to reignite intimacy or find better understanding, this episode is packed with strategies to nurture your relationship and enhance your vitality. EPISODE KEY INSIGHTS: The unique emotional needs of men and women in relationships How financial discussions intertwine with personal health investments Relationship dynamics and their influence on stress responses Practical tips for maintaining intimacy and understanding between partners Effective communication strategies for discussing health issues with a partner The impact of defensive communication in relationships How the perception of self-worth affects relationship dynamics Connect with Kelly Clements: Courses: https://courses.kellyclements.com/grow Books: https://www.kellyclements.com/ The Power of Play, Praise, and Purpose Grow Your Business Without Growing Apart WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: “Hey everyone, I’m excited to introduce you to an amazing opportunity with RNegade.pro , a brand that's shaking up the continuing education world with medical professionals! If you’re looking to earn Continuing Education credits for the knowledge you learn from our podcasts —this is for you!” "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 FREE DOWNLOADS… https://dramie.ac-page.com/supplement-cheat-sheet Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 495. Personalized GLP-1 Peptide Therapy: Beyond Weight Loss with Dr. Tyna Moore 1:17:32
1:17:32 나중에 재생 나중에 재생 리스트 좋아요 좋아요1:17:32
나중에 재생 나중에 재생 리스트 좋아요 좋아요I'm joined by the insightful Dr. Tyna Moore as we explore the nuanced world of GLP1's. This conversation sheds light on how precise, small doses of GLP1, significantly less than the standard starting doses, can enhance not just weight management but also address neuroinflammation, chronic pain, and autoimmune disorders. Dr. Tyna breaks down her decades-long clinical experience, sharing how personalized dosing of GLP1 can support an overall healthier lifestyle, improve metabolism, and even contribute to muscle gain without the commonly feared side effects. This episode challenges preconceived notions about GLP1 usage, proposing it as a multifaceted tool for improving health outcomes when used correctly. We dive into the broader scope of metabolic health, emphasizing the importance of a comprehensive approach that includes hormonal balance, diet, and exercise. Dr. Tyna provides an in-depth understanding of how proper GLP1 dosing can integrate into this holistic strategy, offering significant benefits for those dealing with issues like insulin resistance, inflammation, and mood disorders. Additionally, we tackle some of the myths surrounding GLP1's, such as cancer risks, providing clarity through data-driven insights. This episode is packed with valuable information for both health practitioners and anyone interested in optimizing their health through innovative approaches with GLP1's. Join us for an engaging discussion that offers practical wisdom and new perspectives on achieving wellness. EPISODE KEY INSIGHTS: Dosing GLPs can prevent muscle loss and enhance metabolism, according to Dr. Tyna Moore. Personalized low dosing strategies are recommended for neuroinflammatory and autoimmune conditions. The metabolically optimized should approach GLP's as part of a comprehensive treatment plan. Middle-aged women, particularly, should ensure holistic health to benefit from GLP's effectively. GLP's have shown promise in enhancing mood by reducing neuroinflammation and gut issues. There is a call for pharmaceutical companies to offer more varied and lower dosing options. GLP1's might reduce cancer risk by improving insulin signaling and reducing glucose-dependent tumor growth. Potential receptor resistance and catabolic effects are risks at high doses of GLP's. Personalized dosing of GLP's can address deficiencies and facilitate significant health improvements. Use of GLP's in obese children should be considered within comprehensive health strategies Connect with Dr. Tyna Moore: "If you're intrigued by what you've heard and you want to dive deeper into GLP's...jump in to Dr Tyna's GLP Done Right University. There are NP's and patients doing her course and it's a game changer!" Ozempic Uncovered Course: https://www.drtyna.com/a/2147845291/TYBHczM2 Use Code: DRAMIE for 20% off For those who want just a taste of the information Dr Tyna dives into in GLP Done Right University, check out Ozempic Uncovered here: https://www.drtyna.com/ozempicuncovered Podcast: https://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582 Website: https://www.drtyna.com WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ CONNECT WITH ME ON SOCIAL MEDIA: 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
I couldn't be more excited to chat with Carolina Reis Oliveira, co-founder and CEO of One Skin and an advocate for healthy aging. This isn't just another skincare chat—Carolina dives deep into the science behind skin aging and reveals how her groundbreaking OS1 peptide could be the game-changer we’ve all been waiting for. We talk about how she went from stem cell biology to shaking up the cosmetic industry with a formula that’s clinically proven to reduce the biological age of your skin. Yes, you heard that right. Forget those overpriced creams that might actually be aging your skin faster—One Skin is here to offer a real solution rooted in science. From testing commercial skincare products in the lab to discovering that some high-end products actually damage your skin more, Carolina shares it all. We unpack the role of environmental stressors like UV damage, why your eyes and neck age faster, and the revolutionary benefits of topical peptides over traditional retinols. Plus, Carolina doesn't just leave you to slather on One Skin and hope for the best. She emphasizes the importance of lifestyle habits, balanced diets, proper hydration, and sleep in maintaining youthful skin. Feeling overwhelmed by your 10-step skincare routine? Simplify with One Skin, be consistent, and actually see the magic happen! With a 15% discount for my listeners, there's no better time to start your journey to healthier, younger skin. So tune in and prepare to revolutionize the way you think about skincare. Episode Key Insights: Dr. Amie shares her obsession with anti-aging and skincare. Miss Carolina's journey into skincare began with a focus on healthy aging. Aging can be prevented by targeting the root cause rather than treating diseases. Many high-end skincare products can actually damage your skin. Sun damage accounts for 90% of visible skin aging signs. Senescent or "zombie" cells in the skin accelerate aging through inflammation. OS1 peptide discovered to reduce skin age and repair DNA damage. The importance of consistency and simplicity in skincare routines. Use sunscreen, sleep well, hydrate, and consume protein for better skin health. Separate eye creams are potent, targeting faster aging around the eyes efficiently. Connect with One Skin: Website: oneskin.co/dramie Use Code: DRAMIE for 15% off your first order Hormone Solutions from Karen Martel https://karenmartel.com/shop/?wpam_id=5 Use Code: DRAMIE for 10% off WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: “Hey everyone, I’m excited to introduce you to an amazing opportunity with RNegade.pro , a brand that's shaking up the continuing education world with medical professionals! If you’re looking to earn Continuing Education credits for the knowledge you learn from our podcasts —this is for you!” "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0…
Let’s dive into the often-overlooked thyroid hormone, T2, which I lovingly call the forgotten thyroid hormone. In this episode, I’m shining the spotlight on T2 because it's time this powerhouse gets the recognition it deserves. Most of the medical community focuses on T3 and T4, leaving T2 in the shadows, but let me tell you, T2 has some serious potential when it comes to weight loss and energy enhancement. Whether you’ve got hypothyroidism, Hashimoto's, or just those stubborn pounds that won’t budge, T2 could be your new best friend. From my 15 years of research and anecdotal experience, I’ve seen firsthand how T2 can transform bodies and lives. It boosts your resting metabolic rate, promotes fat browning, and enhances energy without the side effects of traditional stimulants. Plus, it's available over the counter, so you don't have to beg your doctor for a prescription. Imagine burning more fat while sitting on the couch watching Netflix—that's the magic of T2! Whether you're using T2 in my Thyroid Fixxr or Metabolism Fixxr supplements, it's time to consider adding this mighty hormone to your regimen. EPISODE KEY INSIGHTS: Introduction to the forgotten thyroid hormone, T2, and why it's overlooked. Explanation of how T2 works at the mitochondrial level to support weight loss and energy boost without needing a thyroid disorder diagnosis. Details on the effectiveness of T2 in increasing basal metabolic rate and its role in reducing fat mass and resistance. Real-life application and anecdotal evidence of T2's benefits from Dr. Amie's patients and personal experience. Unique advantages of T2 such as its lack of negative effects on muscle mass and cardiovascular health. Insights into how T2 promotes fat browning and aids in reducing insulin resistance, improving metabolic activity. Clarification that T2 does not affect thyroid lab markers, making it safe for non-thyroid patients to use without adverse effects. Benefits of T2 as an exercise memetic, enhancing the effects of physical activity on fat loss and muscle preservation. Availability and composition of T2 in products like Thyroid Fixxr and Metabolism Fixxr , and real user testimonials on its efficacy in weight management and energy enhancement. WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ FREE DOWNLOADS… Can Supplements Help with Hypothyroidism? https://dramie.ac-page.com/supplement-cheat-sheet Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 492. How To Increase Testosterone Naturally: YES Both Sexes 43:35
43:35 나중에 재생 나중에 재생 리스트 좋아요 좋아요43:35
나중에 재생 나중에 재생 리스트 좋아요 좋아요I'm totally excited to dive headfirst into the world of testosterone, a hormone often misunderstood as being exclusively "for men." I'm going to shatter this myth and highlight just how vital testosterone is for both sexes. Discover how testosterone isn't just about boosting libido; it’s your "get sh*t done" hormone, essential for motivation, cognitive function, strength, and muscle maintenance. Plus, did you know it plays a significant role in body composition and even keeps autoimmune diseases at bay? This episode will make you rethink everything you thought you knew about this powerhouse hormone. Let me give you practical advice to help you naturally elevate your testosterone levels, especially if you’re hitting roadblocks with conventional medical approaches. From lifting heavier weights and improving sleep quality to dialing in on optimal nutrition, I'll cover it all. Special shout-outs go to supplements like Hormone Fixxr® for women and Turkesterone by the Fixxr® for men, which have shown remarkable benefits in boosting testosterone levels. Whether you’re struggling with hormone-resistant medical providers, navigating fertility concerns, or simply looking to enhance your overall health, this episode offers actionable strategies to naturally amp up your testosterone. Get ready to lift heavier, sleep better, and feel more energized than ever before. Don't miss out—your hormones will thank you! Episode Highlights: Hormone Fixxr® - boost testosterone naturally for women https://betterlifedoctor.com/collections/supplements/products/hormone-fixxr?selling_plan=4227760378&variant=42695943717114 Turkesterone - boost testosterone naturally for men https://betterlifedoctor.com/collections/men-s-hormone-support/products/turkesterone-epicatechin-chemical-te?selling_plan=4227760378&variant=42788148445434 Grab this other Testosterone Episode on The Thyroid Fixer Podcast: Episode 386. Your Testosterone is Normal - So No GSD Hormone For YOU! https://dramie.com/podcasts/386-your-testosterone-is-normal-so-no-gsd-hormone-for-you/ Products: Mitolux Red Light Therapy: https://mitolux.com/dramie Use my code: DRAMIE for 10% off Soltec Health: https://soltechealth.com/product/buy-now/aff/amie.hornaman/ Use my code: DRAMIE for $100 off Podcast Ad: Hormone Solutions by Karen Martel: https://karenmartel.com/?ref=amiehornamankds Use Code: DRAMIE for 10% off Take this Quiz to… Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ Your doctor won’t order these labs? Order them yourself just click here: https://www.ultalabtests.com/amiehornaman In the search bar, enter Dr. Amie Hornaman and you will see the panels you can select from. For simple but thorough thyroid testing, I recommend The Thyroid Health Panel . Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ RATE, REVIEW AND FOLLOW ON APPLE PODCASTS I’d appreciate it if you’d share your love for The Thyroid Fixer Podcast! If you're enjoying this journey with me, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click here: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 , scroll all the way down, give me those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Just Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/ Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
1 491. Hacking Osteoarthritis, Double Hip Replacement and Healing Like Wolverine with Zora Benhamou 55:37
55:37 나중에 재생 나중에 재생 리스트 좋아요 좋아요55:37
나중에 재생 나중에 재생 리스트 좋아요 좋아요This episode is pure gold. I’m chatting with Zora Benhamou—biohacker, gerontologist, and all-around powerhouse—about her journey through osteoarthritis and double hip replacements. Diagnosed with a condition most people associate with their 70s, Zora turned what could’ve been a major setback into an opportunity to biohack her way to a killer recovery. We’re talking pre-surgery prep, post-op recovery, and everything in between: PRP, stem cells, anti-inflammatory diets, and the exercises that kept her strong through it all. She also dives into the role of genetics, menopause, and even an old skiing injury that played a part in her diagnosis. With over 500 million people worldwide struggling with osteoarthritis, Zora’s story is a must-listen for anyone navigating joint pain or recovery. It’s practical, inspiring, and packed with actionable advice to help you take control of your health. Listen and learn how to heal like a biohacker. Connect with Zora Benhamou: Website: https://hackmyage.com Private membership: https://biohacking-menopause.mn.co Hack My Age podcast: https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768 Take this Quiz to… Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ Your doctor won’t order these labs? Order them yourself just click here: https://www.ultalabtests.com/amiehornaman In the search bar, enter Dr. Amie Hornaman and you will see the panels you can select from. For simple but thorough thyroid testing, I recommend The Thyroid Health Panel . Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ LET'S GET YOUR LIFE BACK ...Connect with Dr. Amie Hornaman Book a free application call: https://dramie.com/book-a-call/ FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? https://dramie.ac-page.com/get-these-labs Don't know where to start...don't know which labs are useful? And what to do when you get your results? Can Supplements Help with Hypothyroidism? https://dramie.ac-page.com/supplement-cheat-sheet Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS I’d appreciate it if you’d share your love for The Thyroid Fixer Podcast! If you're enjoying this journey with me, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click here: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 , scroll all the way down, give me those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group … Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. Just Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/ Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/…
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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