27 subscribers
Player FM 앱으로 오프라인으로 전환하세요!
들어볼 가치가 있는 팟캐스트
스폰서 후원


1 Understanding the Elegant Math Behind Modern Machine Learning 1:14:43
491. Hacking Osteoarthritis, Double Hip Replacement and Healing Like Wolverine with Zora Benhamou
Manage episode 462223312 series 2946199
This episode is pure gold. I’m chatting with Zora Benhamou—biohacker, gerontologist, and all-around powerhouse—about her journey through osteoarthritis and double hip replacements. Diagnosed with a condition most people associate with their 70s, Zora turned what could’ve been a major setback into an opportunity to biohack her way to a killer recovery.
We’re talking pre-surgery prep, post-op recovery, and everything in between: PRP, stem cells, anti-inflammatory diets, and the exercises that kept her strong through it all. She also dives into the role of genetics, menopause, and even an old skiing injury that played a part in her diagnosis.
With over 500 million people worldwide struggling with osteoarthritis, Zora’s story is a must-listen for anyone navigating joint pain or recovery. It’s practical, inspiring, and packed with actionable advice to help you take control of your health. Listen and learn how to heal like a biohacker.
Connect with Zora Benhamou:
Website: https://hackmyage.com
Private membership: https://biohacking-menopause.mn.co
Hack My Age podcast: https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768
Take this Quiz to…
Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health
Your doctor won’t order these labs? Order them yourself just click here: https://www.ultalabtests.com/amiehornaman
In the search bar, enter Dr. Amie Hornaman and you will see the panels you can select from. For simple but thorough thyroid testing, I recommend The Thyroid Health Panel.
Shop ALL of Dr. Amie's Fixxr® Supplements:
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramie.com/book-a-call/
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
https://dramie.ac-page.com/get-these-labs
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
Can Supplements Help with Hypothyroidism? https://dramie.ac-page.com/supplement-cheat-sheet Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
I’d appreciate it if you’d share your love for The Thyroid Fixer Podcast! If you're enjoying this journey with me, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click here: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, scroll all the way down, give me those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group … Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
Just Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/
Youtube: https://www.youtube.com/c/dramiehornaman
Instagram: https://www.instagram.com/dramiehornaman/
503 에피소드
Manage episode 462223312 series 2946199
This episode is pure gold. I’m chatting with Zora Benhamou—biohacker, gerontologist, and all-around powerhouse—about her journey through osteoarthritis and double hip replacements. Diagnosed with a condition most people associate with their 70s, Zora turned what could’ve been a major setback into an opportunity to biohack her way to a killer recovery.
We’re talking pre-surgery prep, post-op recovery, and everything in between: PRP, stem cells, anti-inflammatory diets, and the exercises that kept her strong through it all. She also dives into the role of genetics, menopause, and even an old skiing injury that played a part in her diagnosis.
With over 500 million people worldwide struggling with osteoarthritis, Zora’s story is a must-listen for anyone navigating joint pain or recovery. It’s practical, inspiring, and packed with actionable advice to help you take control of your health. Listen and learn how to heal like a biohacker.
Connect with Zora Benhamou:
Website: https://hackmyage.com
Private membership: https://biohacking-menopause.mn.co
Hack My Age podcast: https://podcasts.apple.com/us/podcast/hack-my-age/id1531105768
Take this Quiz to…
Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health
Your doctor won’t order these labs? Order them yourself just click here: https://www.ultalabtests.com/amiehornaman
In the search bar, enter Dr. Amie Hornaman and you will see the panels you can select from. For simple but thorough thyroid testing, I recommend The Thyroid Health Panel.
Shop ALL of Dr. Amie's Fixxr® Supplements:
LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman
Book a free application call: https://dramie.com/book-a-call/
FREE DOWNLOADS…
What Are the Optimal Lab Ranges? What Steps Can I Take?
https://dramie.ac-page.com/get-these-labs
Don't know where to start...don't know which labs are useful? And what to do when you get your results?
Can Supplements Help with Hypothyroidism? https://dramie.ac-page.com/supplement-cheat-sheet Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances.
RATE, REVIEW AND FOLLOW ON APPLE PODCASTS
I’d appreciate it if you’d share your love for The Thyroid Fixer Podcast! If you're enjoying this journey with me, I'd be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click here: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, scroll all the way down, give me those 5 stars, and share what you enjoy about my episodes in a review.
Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey!
CONNECT WITH ME ON SOCIAL MEDIA:
Join my exclusive Facebook Group … Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey.
Just Fix Your Thyroid Facebook Group: https://www.facebook.com/groups/dramie/
Youtube: https://www.youtube.com/c/dramiehornaman
Instagram: https://www.instagram.com/dramiehornaman/
503 에피소드
모든 에피소드
×
1 505. Why Avoid Coffee?! The Truth About Coffee Benefits with Dr. Charles Livingston 39:40

1 504: Perimenopause is a B*tch—But You Don’t Have to Suffer *(EXPLICIT)* 1:34:53

1 503. Breakthrough Bleeding and Breast Pain and What to Do About It with Karen Martel 59:43

1 502. Testosterone, Stress & Endocrine Disruptors for Men with Dr. Tracy Gapin 41:43

1 501. Fix Your Anxiety, Regulate Your Nervous System with Cold and Breath 1:15:23

1 500. Foods and Pharma Destroying your Gut and What To Do About It 49:46

1 499. Repurposed Drugs, Peptides and Anabolics for Weight Loss and Longevity with Dr. Elizabeth Yurth 1:10:04

1 498. Fix your Pet's Health and Help Them Live Longer with Simple Steps 54:15

1 496. THE Marriage Saving Episode: How to Talk to your Partner about Hard Things, Especially your HEALTH! 45:51

1 495. Personalized GLP-1 Peptide Therapy: Beyond Weight Loss with Dr. Tyna Moore 1:17:32


1 492. How To Increase Testosterone Naturally: YES Both Sexes 43:35

1 491. Hacking Osteoarthritis, Double Hip Replacement and Healing Like Wolverine with Zora Benhamou 55:37
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.