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Sinead Hegarty에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sinead Hegarty 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Ep 88. Stop Dating Emotionally Unavailable Men & How to Get Over Your Ex with Sabrina Zohar

42:51
 
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Manage episode 379331254 series 2871589
Sinead Hegarty에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sinead Hegarty 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This podcast episode is proudly sponsored by BetterHelp. Take a step towards enhancing your mental and emotional well-being by joining BetterHelp. As a special offer for our listeners, you can now enjoy 10% off your first month when you sign up using the link provided HERE #ad

In the 88th episode, Sinead joins Sabrina Zohar, podcast host and dating expert to talk about dating emotionally unavailable men and offer guidance on how to move forward after a breakup.
Here's a detailed breakdown of the topics in this episode:

  1. Healing After a Breakup, How to Get Over Your Ex
    • How can you heal and grow after a tough breakup?
    • What are some effective methods for recovering from a breakup?
  2. Understanding Emotional Unavailability, When to Leave Your Partner?
    • What are the signs of emotional unavailability in a partner?
    • How does emotional unavailability affect relationships, and what can you do about it?
  3. Communication in Relationships
    • How can you improve communication with your partner to address emotional unavailability?
    • What steps can you take to better understand your relationship needs and desires?
  4. Tools for Personal Growth
    • How can therapy contribute to personal growth and help with relationship challenges?
    • What mindfulness practices and self-reflection techniques can enhance self-improvement?
  5. Overcoming Harmful Comparisons
    • How can you avoid the negative effects of comparing yourself to others, especially in the age of social media?
    • What strategies can help you focus on self-improvement instead of comparisons?
  6. Listener Questions
    • Answering some common questions and concerns from listeners regarding emotional unavailability and relationship anxiety?

Guest Details:

  • Guest: Sabrina Zohar
  • Sabrina can be found on Instagram and TikTok as @sabrina.zohar.

Topics Covered: Emotional unavailability, relationship dynamics, self-awareness, open communication, identifying relationship needs and wants, post-breakup healing, personal growth tools, avoiding harmful comparisons, break ups, relationship advice, healing.

Hashtags: #EmotionalUnavailability #Relationship

🎟️ SYDNEY LIVE SHOW - January 15th - Get your tickets now!
💆‍♀️ MEDITATION & MINDFULNESS
- The Brave Meditation Hub - Use code "MEDITATE" for 20% off
- Finding Yourself 21 Day Meditation Course
📚 FREE RESOURCES
- Monday Musings Weekly Email - Sign Up Here
- How I Dealt With Anxiety (FREE Ebook)
- Relationships You Should Know These Things - Ebook
🎯 CONNECT & STAY UPDATED
- Send questions: Sinead Says Podcast
- Follow Sinead
- Share with a friend who needs this message—they'll thank you later.
📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
🎬 Produced by Dreamers Media Pty Ltd

  continue reading

117 에피소드

Artwork
icon공유
 
Manage episode 379331254 series 2871589
Sinead Hegarty에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sinead Hegarty 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This podcast episode is proudly sponsored by BetterHelp. Take a step towards enhancing your mental and emotional well-being by joining BetterHelp. As a special offer for our listeners, you can now enjoy 10% off your first month when you sign up using the link provided HERE #ad

In the 88th episode, Sinead joins Sabrina Zohar, podcast host and dating expert to talk about dating emotionally unavailable men and offer guidance on how to move forward after a breakup.
Here's a detailed breakdown of the topics in this episode:

  1. Healing After a Breakup, How to Get Over Your Ex
    • How can you heal and grow after a tough breakup?
    • What are some effective methods for recovering from a breakup?
  2. Understanding Emotional Unavailability, When to Leave Your Partner?
    • What are the signs of emotional unavailability in a partner?
    • How does emotional unavailability affect relationships, and what can you do about it?
  3. Communication in Relationships
    • How can you improve communication with your partner to address emotional unavailability?
    • What steps can you take to better understand your relationship needs and desires?
  4. Tools for Personal Growth
    • How can therapy contribute to personal growth and help with relationship challenges?
    • What mindfulness practices and self-reflection techniques can enhance self-improvement?
  5. Overcoming Harmful Comparisons
    • How can you avoid the negative effects of comparing yourself to others, especially in the age of social media?
    • What strategies can help you focus on self-improvement instead of comparisons?
  6. Listener Questions
    • Answering some common questions and concerns from listeners regarding emotional unavailability and relationship anxiety?

Guest Details:

  • Guest: Sabrina Zohar
  • Sabrina can be found on Instagram and TikTok as @sabrina.zohar.

Topics Covered: Emotional unavailability, relationship dynamics, self-awareness, open communication, identifying relationship needs and wants, post-breakup healing, personal growth tools, avoiding harmful comparisons, break ups, relationship advice, healing.

Hashtags: #EmotionalUnavailability #Relationship

🎟️ SYDNEY LIVE SHOW - January 15th - Get your tickets now!
💆‍♀️ MEDITATION & MINDFULNESS
- The Brave Meditation Hub - Use code "MEDITATE" for 20% off
- Finding Yourself 21 Day Meditation Course
📚 FREE RESOURCES
- Monday Musings Weekly Email - Sign Up Here
- How I Dealt With Anxiety (FREE Ebook)
- Relationships You Should Know These Things - Ebook
🎯 CONNECT & STAY UPDATED
- Send questions: Sinead Says Podcast
- Follow Sinead
- Share with a friend who needs this message—they'll thank you later.
📝 ABOUT
Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
🎬 Produced by Dreamers Media Pty Ltd

  continue reading

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