Hiding Behind Cushions No More - How Did Holly Lose Over 5 stone (70Ib)?

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When Holly visited friends she’d always try and find something to hide behind - usually a cushion whilst sat on the sofa! Now, it’s a very different story, no hiding here! Holly has lost over 5 stone (70Ib) thanks to a not so gentle nudge from a family member. It wasn’t easy going, and even when she had lost all that weight something still didn’t feel right.
Have a listen to Holly as she tells Roberto her weight loss story - the highs, the lows and what actually worked to help her achieve her goal…and beyond.
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TheSecretsOfWeightLoss with Roberto

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