Slimming World 공개
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'A group between group' made by and for Slimming World members, with Anna and Clare! If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service. Presented by Anna Mangan and Clare Savory; sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. Always check with your consultant or ...
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This is not a diet podcast. This is the podcast that brings you body positivity with real-life stories and laughs. Jo and Victoria are here every Tuesday and Thursday to teach you there's no shame in a game! Hosted on Acast. See acast.com/privacy for more information.
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What was the damage on the scales after Jo’s all-inclusive holiday? How many varieties of Hot Cross Bun are there? Can you get through Easter without eating any eggs? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us o…
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Slimming World and Diabetes UK have joined forces... and both can help if you have type 1, type 2 or prediabetes. Anna and Clare chat to two special guests – Slimming World dietitian Carolyn Pallister and Stephanie Kudzin, nutritionist at Diabetes UK – to find out how. For specialist information and advice on all aspects of living with diabetes, ca…
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How early is too early for a burger? How much weight are you likely to gain on holiday? What is colon hydrotherapy treatment? Could you eat a large pizza to yourself? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us o…
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Can you eat so much cake that you never need anymore? Does your partner make your diet easier or harder? Do men go on spa breaks? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hosted on Acast. S…
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Would you be offended if a friend offered you their old clothes that were too big for them? One friendship is on the brink! And we still haven’t managed to get our hands on the viral Bruce cake, so we check out other viral treats. Plus Liam tells us about the Slimming Angel and Slimming Devil in him. Hosted on Acast. See acast.com/privacy for more …
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Building an active lifestyle is not only a great way to support weight loss, it also has all sorts of added wellbeing bonuses – some of which might surprise you. Evie Lovell, a registered nutritionist at Slimming World tells us more. We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to w…
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Why does Victoria think her scales are broken? Why has Jo gone off crisps? And why is Producer Paul promising TWO BIG SURPRISES in this episode!? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Ho…
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Valentine’s Day is still causing arguments for one couple. We discuss commercialism versus keeping your girlfriend happy. And you know about the Mediterranean Diet, but what about the Atlantic Diet? Plus Jill tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.…
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Victoria has more evidence of why boys make you fat. Jo thinks her boyfriend might be a different species. Plus our obsession with the Bruce cake continues. If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patr…
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If your good intentions at New Year are starting to wane, how do you get back your motivation to keep going? This week Anna and Clare meet the newly crowned Miss Slinky 2024 - Leanne Hemming! We find out how she lost over 7 stone with Slimming World and how she's managing to keep the weight off with healthy new habits. We hope you’ve really enjoyed…
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This podcast contains a lot of boob chat! How could your bra help you lose weight? Why you should be taking selfies topless. How do you wash your bra? And why are we searching for Bruce? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secret…
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Warning: this episode contains the grossest message in the history of the podcast! We are not happy with everything, including: diets, shapewear, doughnuts, work and men! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find …
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Slimming World dietitian Jennifer Kent joins Anna and Clare to talk about how the menopause can affect you – and how, with the support of Slimming World, you absolutely can achieve your weight loss dreams. Read more about the survey on the Slimming World blog here: https://www.slimmingworld.co.uk/blog/menopause-and-weight-loss/ Presented by Clare S…
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Has Victoria cheated at her weigh-in results? Has Jo been put off wearing shapewear forever? Has Producer Paul come up with a billion pound idea If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Hos…
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Why is Victoria’s boyfriend ruining her weight loss? Why is Jo’s diet better when her boyfriend works away? And why are they both complaining about pizza!? Plus we have big news about a NEW STICKER! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreo…
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Lock in great habits and a positive mindset right from the offset – and start 2024 with a bang! We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service. Presented by Clare Savory and Ann…
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How can Victoria already know what her calorie intake will be for the next week? How many packets of crisps does Jo eat in a week? Who will win our prize for the biggest weight gain in December? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.co…
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If you agree to do Dry January with your partner, can you go back on it? We know of a couple who are having a tough start to the year! And we think we could be up for taking part in a bit of Dirty Wellness! Plus an anonymous listener tells us about the Slimming Angel and Slimming Devil in them. Hosted on Acast. See acast.com/privacy for more inform…
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Why does fruit cake contain more calories than chocolate cake!? Should we give out an award to the listener who has put on the most weight in December? Have you ever taken a bite out of a block of cheese? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.…
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With our flexible healthy eating plan, there’s no fear of missing out on your favourites – yes you can live the life you want, eat the food you love and still lose weight with Slimming World! By the way, if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more abou…
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2024 is our year! This is the one! We look ahead to a year when nothing will go wrong for us on our diet or in our life! Optimism (and perhaps delusion) is high! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the…
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It’s Slimming World! Members who reach for the stars achieve greater weight losses, come to group more often, lose weight more quickly and achieve their target sooner – it’s the gift that keeps on giving. We hope you enjoyed this episode! If you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your …
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F*** it, it’s Christmas! It’s our last podcast of the year! We look back on the losses and gains from the past 12 months and why next year is DEFINITELY our year! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on th…
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Anna and Clare share a bite-size stack of activity inspiration to help keep your move-groove going strong until Santa calls! Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight loss experiences. Always check wit…
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Who is declaring ‘F*** it, it’s Christmas’ this week? Why should your weight loss work like American football? Has Jo found a diet-friendly way to eat mince pies? And lots of messages from people angry with their partners! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES …
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If you’re on a diet and your partner isn’t would you be annoyed if you found out they were nipping to the drive thru on the way home every night? And we have three tips to help your weight loss that doesn’t involve eating less! Plus Hannah tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more i…
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Do boys still make you fat even when they’re toddlers? How many calories do you burn from breastfeeding? Would you leave your husband if he stole your Whispas? Are marshmallows a good snack choice? And why is Producer Paul complaining about not getting enough praise? If you’d like to mark your weight loss with our exclusive certificates, get Extra …
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What would you love to achieve by 25th December? With one month to go, now’s the perfect time to check in with yourself and make your Christmas dreams come true. Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weig…
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Can you eat a scone without jam and cream? Can you eat a mince pie without double cream? Should you use a Fruit Shoot as a mixer with your gin? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod or find us on the Patreon app. Host…
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We may have uncovered the number one issue involving food in a relationship - prepare to be angry at your partner! And eating less hasn’t worked for us, so how about focusing on what we should eat more! Plus Hel tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.…
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Can Victoria spend a week eating cheese and cake and still lose weight? Do you work less hard on your diet when you’re weighing in at a different group? Plus brace yourself for Producer Paul’s first weigh-in results! If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to …
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As the temperatures drop, it’s all too easy to put your activity plans on ice. Discover quick and easy ways to get your pulse racing… whatever the weather! Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is sponsored by Slimming World. Please note: The info we share is based on our personal weight los…
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Victoria is back on dairy! Hear the orgasmic tales of a woman who has sampled chocolate and cheese after months off them. Why is Jo claiming that we are all GUARANTEED to be at target weight in 2024? How many Halloween sweets are still in your house? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this …
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If you’re looking forward to a treat at the weekend but your partner eats it first, are you allowed to have a strop with them? And is the Portfolio Diet going to get you to target weight? Plus Gail tells us about the Slimming Angel and Slimming Devil in her. Hosted on Acast. See acast.com/privacy for more information.…
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We have hard science on the reasons why putting scales on carpet is WRONG! Why could Nutracheck be causing Victoria to GAIN weight? Why is Jo claiming she’s never going out again? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to https://www.patreon.com/secretslimpod…
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Did you know that three quarters of Slimming World members weighed less, three years after joining? Anna and Clare catch up with Slimming World’s Diamond Member for 2023, Alice Ingman, who lost 8st 8lbs and has kept it off for five years and counting! Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Slimming World Podcast is…
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How close do you live to a takeaway? How many chips has Victoria eaten in the past week? Why does Jo’s Slimming World leader always carry planks of wood with her? And how was Producer Paul taken down by a Quaver? If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to http…
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