A Yogi's Guide to Conscious Living Through the Body: Breaking Free from Impulse

The School of You Podcast

Unlock the power to transform your mind by harnessing the wisdom of your body. 🌟

Imagine breaking free from bad habits and impulsive reactions, shifting instead to proactive actions.
You will free yourself from doubts, anxiety, depression, anger, shame, and even judgment towards yourself.
By mastering your body's responses, you can access a new level of awareness and control in your life and immediately reconnect with who you believe yourself to be. 🧘‍♂️

Ever wondered what's really shaping who you are?

Join Kirill Ganadev, a yogi who uses his body to overcome impulses and create powerful, lasting change. Not just through his behavior, but how he manages his body.
Discover how you can do the same.

Outline
0:00 What is a Yogi?
3:00 Become Powerful Through Your Body
5:33 Is Yoga the Only Way?
9:28 Put Stress on Your Body Intentionally
10:45 Tandava Dance
13:38 Conscious Stress Prepares You for Success
18:16 Are You OKAY With What You Feel Now?
21:30 Be Aware of Everything You Do
28:29 Slowing Down the Flow of Impulse
31:29 Pay Attention to Your Intention
35:01 Creating Energy When You Don’t Have It
40:54 How Bad Can It Really Be?
46:54 Expressing Yourself in the Right Way
50:31 Coming Back To Being Present
Connect with Kirill:
https://www.instagram.com/kirill_ganadev/

Thank you loyal listeners I appreciate you!
Connect with your Host:
https://www.instagram.com/therealsamgute
We love to share wisdom with you, this podcast interviews hidden gems around the world. We don’t have a set studio so audio quality is not always the best.
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Enjoy!

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