20s 공개
[search 0]
Download the App!
show episodes
 
A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday! For business enquires please email thepsychologyofyour20steam@unitedtalent.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/
  continue reading
 
Somethin' About Our 20's the podcast is a space where we will discuss all of the life experiences, changes, and growing pains that come with these 20 something's. There will be open conversations with guest hosts in order to help others along this new journey of adulthood.
  continue reading
 
Artwork

1
20something

The Real Network

Unsubscribe
Unsubscribe
매달
 
20something is hosted by two outspoken and witty young men… tackling the most topical of issues from a layman’s point of view. It's a show for those journeying through their 20s or happy to live in the '20s.
  continue reading
 
Artwork

1
Early 20's

Early 20's/Silk Bun Records

Unsubscribe
Unsubscribe
매달
 
into the stories of people in early 20's, the experiences, & much more stories that influence & enrich people's lives © ℗ 2022 Silk Bun Records Release
  continue reading
 
Hi! Welcome to my podcast. I’m gon to share you guys about my perspective about everything. Sex education for instance? Lol. We’ll talk many things from my perspective. So, enjoy!
  continue reading
 
20 something, eyes wide open. I haven't let life sour me quite yet. So this is me following my dream and creating my own. I hope this experience can help me live in my truth while helping anyone who is willing to listen. This podcast is about truth and growth. Enjoy!
  continue reading
 
Artwork

1
This is Your 20s

Meredith Breda & Elyse Naoma

Unsubscribe
Unsubscribe
매달
 
The Wellbeing Podcast for Young Go-Getters ✨ Radically honest convos about mental, physical and spiritual health for 20-somethings ✨ Support this podcast: https://podcasters.spotify.com/pod/show/thisisyour20s/support
  continue reading
 
Fashion Blogger who is passionate about life and committed to spreading positive vibes to all women! Support this podcast: https://podcasters.spotify.com/pod/show/lafemmeconfiantecom/support
  continue reading
 
Artwork

1
Living 20's Unpredictably

Living 20's Unpredictably

Unsubscribe
Unsubscribe
매달
 
As I’m turning 21, there has been so much that I went through as I survived my first year in my 20’s. From being a full-time college student with two-part time jobs, identifying what friendships mean to me, a life with or without dating, my mental health, and a scary timer on my future. It can be challenging at times but the fun part about life is that it’s UNPREDICTABLE. So, are you ready for non-stop venting, friendship talks, mental health tips, and other weird topics that will pop up? Th ...
  continue reading
 
All my life I have asked the hard questions. When I was in elementary school, they gave me an award certificate with the title "Socratic Thinker" which they had never given to a child before. Now they would probably label him with ADHD instead of give him a chance to speak up. This is what happens when you give that kid a podcast. Stories of struggles faced in the early 20s with a unique perspective, comedic value, music, guests to come, laughs, headaches, just a little of everything from so ...
  continue reading
 
Loading …
show series
 
Father wounds arise from a disorganised or complicated relationship with our father figure - either due to them being physically or emotionally absent, harsh and critical, unfeeling or abusive and can result in a number of dysfunctional behaviours and emotional patterns as we grow older. In this episode we are breaking down the psychology of father…
  continue reading
 
Nuova puntata con Matolas & Claudia all'insegna dell'internazionalità e del teatro: ospiti di puntata saranno Aj Summers in diretta da Los Angeles e le ragazze di Bar Mooda per parlarci del nuovo progetto teatrale inedito. Inoltre gli appuntamenti settimanali con Happy 20th Anniversary e Grazie Al Meme…
  continue reading
 
In this episode we are joined by clinical psychologist and author of 'The Defining Decade' to talk about all the frustrations, stressors, misconceptions and hard moments of our 20s and why it's only going to get BETTER from here. We talk about: Shifting from a 'what if' to a 'what is' or 'what else' mindset Why we fear uncertainity Milestone anxiet…
  continue reading
 
Sometimes all we want to do is a have a big, old fashioned sob and when we can't it leads us feeling emotionally pent up, defective and frustrated. There's an explanation for why we go through periods where we are unable to cry. In today's episode we discuss: The evolutionary function of crying Crying as an attachment behaviour The difference betwe…
  continue reading
 
Self discipline is the key ingredient to unlocking everything you want in life. But despite that many of us treat it like its optional and believe the narrative that self discipline requires perfection, requires sacrifice and is too hard. Actually, self discipline is anything but, it is actually the road of least resistance. In this episode we brea…
  continue reading
 
Love is scary. There are so many opportunities to be hurt, to be let down, to have thing turn out in a way we never wanted them to. But it's also one of the best things in live and brings incredible joy and fulfilment. Why is it that some of us avoid the experience all together. In today's episode we are going to discuss the fear of intimacy in all…
  continue reading
 
This International Women's Day as part of iHeart's Women Take the Mic Initiative, I'm bringing on my Mum for a vulnerable chat about our relationship as mother and daughter, what she's learned from being a mother, what she would do differently, life lessons and her success in a male dominated field. We discuss everything from motherhood, child-pare…
  continue reading
 
This week we are discussing the ups and downs of living alone in your 20s: from the freedom and independence, to the loneliness and social isolation, financial anxiety and stress, but the authenticity and emotional maturity that comes with it. We talk about: Why being alone doesn't make you lonely Sliders versus deciders - why you should wait befor…
  continue reading
 
Feeling jealous over our partners past can feel highly irrational, but its still a feeling many of us have and contributes to a lot of obsessive and unhealthy behaviours like stalking their exes, asking intrusive questions, starting arguments in hopes of getting the reassurance we need. In today's episode, we talk about the psychology of retroactiv…
  continue reading
 
Panic attacks are awful, they sneak up on us in the worst moments and make us feel overwhelmed by an invisible fear. In today's episode we are going to talk through the psychology of panic attacks including: Why they occur? Panic disorders vs. panic attacks The flight, fight, freeze or fawn response The car alarm analogy The function of anxiety and…
  continue reading
 
Our 20s are one of the best times for us to change careers. Perhaps you're feeling burntout, bored, unmotivated, craving something bigger, something with purpose or better hours, a change from the life and job you currently have. In this episode we break down how we can change careers in our 20s, some of the challenges, how to manage the financial …
  continue reading
 
Acne has just as many emotional and mental symptoms as it does physical. Having acne in our 20s is a significant source of insecurity, frustration and hopelessness, impacting how we go about making new friends, dating, career opportunities and so much more. In this episode we break down the psychology of acne, investigating the myths about the caus…
  continue reading
 
Matolas conduce la puntata post Sanremo eccezionalmente di martedì. Ascolteremo le interviste realizzate a Il Tre e Alfa durante il Festival di Sanremo 2024 e scopriremo tutte le new entry della classifica. Inoltre gli immancabili appuntamenti con "Grazie al meme" e "Happy 20th Anniversary"저자 Hit Chart Top 20
  continue reading
 
Sustaining a relationship has a lot more to do with the division of domestic, emotional and physical labour. A massive component is the mental load - the additional energy that goes into organising, scheduling and managing the daily tasks, chores and things that need to be done whilst also accounting for your partners needs. It's not a secret that …
  continue reading
 
The end of a relationship or a friendship can leave us with a lot of unanswered questions, especially when the split is sudden, out of the blue, and the other person is unresponsive. In other instances, we don't quite know what went wrong and are looking for answers. In today's episode we talk about the elusive myth that is closure: whether we need…
  continue reading
 
A considerable question for those of us in our 20s is how do we create a good life? What does it mean to design a life we love and how exactly do we do that? In today's episode we break down five ways we can do this, including: Deconstructing your old life for your new one + the Odyssey Plan Prototyping your new life + the 15 minute rule Addition t…
  continue reading
 
Sometimes we become more attached to the idea of someone and their potential, than the reality of who they actually are. We begin to project our wants and desires on to them and ignore the red flags, the disappointments, the truth. This is what we call fantasy bonding and it prevents us from seeing someone for who they truly are, causes us to be le…
  continue reading
 
Anger is one of our most primal emotions and yet we have no idea how to manage it. We suppress it, allowing it to rule our lives; we hide from it, we let it explode onto people who don't deserve our rage. In this episode we break down the psychology of anger and why anger is often a secondary emotion, masking our true fear, anxiety and insecurity. …
  continue reading
 
Two of the most noteworthy elements of our 20s are dating and our experiences with mental health. They also interact - our mental health will influence how we date, how we deal with rejection, how we meet new people, and subsequently, our dating experiences can have a profound impact on our mental health. In this episode we dissect everything about…
  continue reading
 
Being able to travel and explore the world in our 20s is such a unique privilege, but sometimes we can overdo a good thing and hit a point of complete emotional, mental and physical exhaustion, causing us to want to go home early, abandon our trip or enjoy our travels a lot less. In this episode we break down the psychology behind travel burnout, w…
  continue reading
 
We experience chronic guilt towards a lot of things: guilt for resting, guilt for not resting, guilt for prioritising ourselves, guilt for being a bad friend, a bad partner, a bad student, for not deserving your opportunities. In today's episode we break down the guilt complex by exploring: The childhood guilt wound People pleasing The fawn respons…
  continue reading
 
In today's episode we are going to discuss the psychology behind our health anxiety, something we don't speak about enough in our 20s. Health anxiety leaves us feeling incredibly hypervigilant to symptoms or feelings in our body that could indicate a life threatening illness or impending death, even if they are just a projection or derived from str…
  continue reading
 
Nuovo appuntamento con Matolas & Claudia per la Hit Chart Top 20 con ospite Brando Madonia che ci presenta il suo singolo "Mica Milano". Inoltre gli appuntamenti fissi con "Happy 20th Anniversary" e "Grazie al meme"ed inoltre le news su Sanremo 2024 con le notizie fresche fresce riportate da Claudia저자 Hit Chart Top 20
  continue reading
 
Getting into a new relationship can bring up a lot of past trauma from previous relationships, and cause a lot of self sabotage or anxiety, resulting in behaviours such as: Emotional unavailability Knit picking behaviour Starting unnecessary fights Stone walling Pushing people away Ignoring red flags In this episode we answer the question "do you n…
  continue reading
 
Many of us find ourselves obsessively focused on the opinions and judgements of others, letting their opinion of us influence our sense of self worth and confidence. However, true power and success comes when we embrace the courage to be disliked and recognise that the negative words of others come from their own insecurity, rather than as a reflec…
  continue reading
 
Alcohol is a drug, highly addictive, has proven to do damage to our minds and our bodies and yet makes up a huge part of our 20s, especially how we socialise and connect with others. In today's episode we are going to talk about the psychology of alcohol, the impact of alcohol on our brains, the influence our social circles and friendships have on …
  continue reading
 
Welcome to 2024! With each new year on the podcast, we set a new theme or intention for the next 12 months. This year our theme is RISK, embracing our fear of change or making a mistake and embracing risk in all its forms! We discuss how we can get a better idea of what we want for our future, discover our purpose, what type of risks will get us th…
  continue reading
 
Dating with an anxious attachment style comes with a number of challenges: struggling to feel secure, requiring constant reassurance, mistrust, a fear of abandonment, feeling unworthy of love or difficulty setting boundaries. But your attachment style is not a life sentence, it is something you can challenge and heal by embracing vulnerability, hea…
  continue reading
 
Feeling stuck and dissatisfied with where you are in your life is never a place we want to be in. Perhaps you are contemplating a major life change - moving to a new city, quitting your job, leaving a long term relationship - that you believe will be the antidote to your future happiness and fulfilment. Psychology shows that this might not always b…
  continue reading
 
When we experience healthy love for the first time after years of unsettling, unhealthy, toxic relationships, one of the first reactions we can have is "why does this feel so boring?" Often we confuse safety with a lack of passion, or assume that just because this person doesn't activate our nervous system, we are missing the spark. This is often l…
  continue reading
 
As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, the host of the show Do You F***ing Mind, to gain a better understanding of how we can navigate those who we may be related to by blood but have a hard …
  continue reading
 
Ultima puntata del 2023 per la Hit Chart Top 20 di Matolas & Claudia che vi augura feste serene con un super cast! Saranno nostri ospiti Albert, Sergio Andrei e Giallo per parlare dei loro brani e dei progetti per il 2024. Inoltre gli appuntamenti con Grazie al Meme e Happy 20th Anniversary e gli aggiornamenti su Sanremo Giovani 2023…
  continue reading
 
Impulse shopping in an experience we've all had, the feeling of buying something you know you don't really need, but you want it desperately in the moment. Often during this decade we begin earning "adult money" for the first time and that means we can begin spending as a way to emotional regulate. Had a bad day? Buy a new pair of shoes. Been throu…
  continue reading
 
We all know the feeling of going on a few dates with someone and, suddenly, you're unable to stop checking your phone for messages, wondering when they're free, imagining the wedding, your future kids. And then we are left depleted, ghosted or disappointed. This is what happens when we romanticise the idea of someone, engage in fantasy bonding and …
  continue reading
 
Often when we think about sex, we only think about the physical. We only think about the other person's enjoyment or what sex should look like rather than what it could look like. Many of us have a very outdated understanding of what good, even great sex feels like and even less of an idea around how to achieve greater levels of pleasure and intima…
  continue reading
 
Confidence truly is the secret to a better life: better friendships, better self esteem, better dates, better romance, better career success. Today, we are joined by the iconic, Tiff Baira known best for her show "Street Hearts NYC", her role as a matchmaker and model, as we explore how having certainty in your worth is the key to your dream life. …
  continue reading
 
Loading …

빠른 참조 가이드