Addiction, Recovery, And The Monkey Mind: Reprogramming And Experiencing Wellness With JF Benoist (Episode 20) The Recovery.com podcast

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Breath, Body, and Mind: A Journey to Healing 49:56

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Welcome to The Recovery.com Podcast! In this insightful episode, David Cornwell, a body-centered psychotherapist specializing in depression and trauma, shares his transformative path from a rural village in Northern Ireland to becoming an expert in mindfulness-based cognitive therapy. Learn about his unique therapeutic approach integrating EMDR, somatic experiencing, and nervous system-focused healing. David also recounts his personal triumph over asthma through lifestyle changes and breathwork. From meditation practices to professional endeavors in Istanbul and his current work in Mallorca, David’s story is a testament to the power of dedicated practice and holistic healing. Don’t miss valuable insights into overcoming trauma, the importance of breathwork, and practical ways to reconnect with the body.…

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Join us in a compelling conversation with Abdullah Boulad, the founder of The Balance Rehab Clinic. Abdullah shares his harrowing journey from experiencing extreme stress and a heart attack to creating a unique and integrative treatment facility. Discover how personal trauma, entrepreneurial struggles, and a relentless quest for better mental health solutions led to the establishment of a highly personalized and luxurious rehab clinic focused on balance, mental health, and holistic recovery. Dive deep into the importance of integrating mental, physical, and emotional care, and hear expert insights on managing stress, avoiding burnout, and maintaining a fulfilling work-life balance. Don't miss this inspiring and informative episode perfect for anyone seeking a path to better mental health and holistic well-being.…

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Understanding Compassion Fatigue, Burnout, and Resilience in Mental Health 48:09

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In this episode of the Recovery.com Podcast, Dr. Mala engages in a profound and insightful discussion with Natasha D'Arcangelo, a licensed mental health counselor with expertise in clinical trauma, compassion fatigue, and resilience. Natasha shares her personal journey from education to mental health, delves into the intricacies of burnout and compassion fatigue, and offers practical tips on recognizing and managing these challenges. Highlighting the significant impact of the COVID-19 pandemic on mental health and the importance of understanding one's own trauma history, Natasha provides valuable strategies for recovery, including stress regulation techniques and the need for self-compassion. This episode is a must-watch for anyone in the caregiving profession or those experiencing burnout. Tune in to learn more about navigating the recovery journey and maintaining mental health resilience.…

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Occupational Therapy & Mental Health: Executive Functioning, Procrastination, & Emotional Regulation 47:19

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Join Dr. Mala as she hosts Dr. Sarah Anderson from Midwestern University's occupational therapy team. Dr. Anderson, with a rich background in sensory processing, emotional intelligence, and trauma-informed care, shares her journey into OT. She discusses her unique role in mental health, strategies for overcoming procrastination, and her work with children and individuals recovering from trauma. Discover how OT can integrate into mental health settings and benefit those in recovery. Perfect for anyone interested in mental health, recovery, or the role of occupational therapy!…

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Dialectical Behavioral Therapy Explained: Emotional Healing and Resilience 46:50

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Join us in this enriching episode of the Recovery.com Podcast as we welcome expert clinical psychologist Dr. Kiki Fehling. With a focus on Dialectical Behavioral Therapy (DBT), Dr. Fehling delves into her journey into psychology, inspired by her background in theater and personal experiences with mental health. Discover how DBT can be a transformative tool for emotional sensitivity, trauma, suicide prevention, and support for LGBTQ+ communities. Learn practical DBT skills, the importance of dialectics, and effective ways to build resilience and self-compassion. Whether you're grappling with depression, anxiety, or seeking ways to validate and understand your emotions, this episode offers actionable insights and resources to help you navigate your recovery journey. Don't miss out on this profound conversation that aims to inspire, inform, and support anyone on the path to healing. Learn more about Dr. Kiki Fehling: https://www.kikifehling.com/ DBT Cards for Coping Skills: 125 DBT Skills and Strategies to Find Balance, Joy, and Purpose: https://www.amazon.com/DBT-Cards-Coping-Skills-Strategies/dp/0593689852 Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy: https://www.amazon.com/Self-Directed-DBT-Skills-Workbook-Dialectical/dp/0593435982…

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The Creative High: Art, Healing, and Recovery 46:58

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In this episode of the Recovery.com podcast, host Dr. Mala welcomes Adriana Marchione, an acclaimed expressive arts therapist and filmmaker, and Diane Griffin, a renowned San Francisco-based filmmaker. The guests share their personal journeys and the profound influence of arts and recovery on their lives and work. They discuss their collaborative documentary, The Creative High, which explores the intersection of artistic expression and addiction recovery. The conversation delves into the challenges and transformative moments encountered during the filmmaking process, the significance of being present, and the power of creativity as a therapeutic tool. Tune in for an inspiring discussion on the healing journey through art and recovery.…

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Women in Recovery | Addiction and Mental Health Healing, Advocacy, and Connection 45:13

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Join Dr. Mala and Amanda Uphoff on this inspiring episode of the Recovery.com podcast as they welcome Caroline Beidler, a leader in global recovery advocacy, author, and founder of impactful initiatives. Caroline shares her powerful story of overcoming substance use disorder, trauma, and mental health challenges. Discover the defining moments that ignited her passion for recovery work, including the heartbreaking influence of a young woman named Alex. Explore the significance of connecting through shared stories, the unique challenges and strengths of women in recovery, and the transformative power of giving back. Caroline also discusses the evolution of family recovery support and her advocacy efforts on a global scale. Don't miss this enlightening conversation about the journey from isolation to connection and purpose in recovery.…

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Recovery and Redemption: A Journey From Addiction To Advocacy 51:44

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Join Dr. Mala and Cliff McDonald on the Recovery.com Podcast as they interview KC Gooding, Chief Marketing Officer at Jay Walker Lodge. With nearly a decade of experience in behavioral healthcare, KC shares his inspiring personal journey overcoming addiction and finding lasting sobriety. Discover the transformative power of integrated treatment programs, the crucial role of family dynamics, and the importance of advocacy in behavioral health. Get insights into the unique recovery approach at Jay Walker Lodge and the impact of community and 12-Step programs. Perfect for anyone interested in recovery, mental health, and behavioral healthcare. Tune in for an inspiring and informative episode!…

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Embracing Your Inner Healer: Rena Shoshana Forester's Journey to Empowerment and Wellness 47:43

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Join us for a heartwarming conversation with Rena Shoshana Forester, a professional educator, healer, and mentor with over ten years of rich, international experience across diverse disciplines. Rena shares her personal journey of self-healing and empowerment, offering invaluable insights from her work in yoga, holistic health, and nutrition. With a contagious smile and genuine passion, she inspires listeners to embrace their inner expert and embark on their own path to optimal health. Don’t miss Rena’s empowering message: You hold the key to your own healing and the healing the world needs.…

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Unbroken Spirit: William Moyers on Redemption and Recovery (Season 2, Episode 6) 1:01:59

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Join us as William Moyers, a pivotal figure in addiction recovery and Vice President of Public Affairs and Community Relations at Hazelden Betty Ford, shares his inspiring journey from personal struggle to public advocacy. Discover the powerful stories behind his best-selling memoirs and his relentless dedication to spreading hope and healing.…

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Soundscapes of Healing: Alex King-Harris on Music's Role in Wellness and Recovery 1:04:18

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Dive into a harmonious exploration of holistic wellness with Alex King-Harris and Jack Browner on today’s episode of The Recovery.Com Podcast. Alex, with his quarter-century of crafting therapeutic music projects, and Jack, with his profound insights into wellness advocacy and addiction recovery, weave a tapestry of sound and healing. Together, they illuminate how their innovative approaches to health and creativity resonate in the quest for well-being. Tune in and let their symphony of wellness inspire your journey.…

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Breaking Chains, Building Futures: Adam Vibe Gunton's Journey from Addiction to Innovation (Season 2, Episode 4) 1:00:49

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From the depths of addiction to the peaks of entrepreneurial success, Adam is not just a best-selling author and celebrated TEDx speaker but a true beacon of transformation. Discover how his non-profit, Recovered On Purpose , is rewriting the narrative on recovery and how his leadership at Behavioral Health Partners is innovating the future of behavioral health . Don’t miss this inspiring journey of resilience and renewal!…

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Pathways to Peace: Lauren Grout’s Fusion of Fitness and Recovery (Season 2, Episode 3) 53:51

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On this enthralling episode of The Recovery.com Podcast, Lauren Grout shares her transformative journey from addiction to a life enriched by sobriety and holistic health. As a personal trainer and nutrition coach, she reveals the vital role of fitness and nutrition in sustaining her recovery. Lauren’s story is a powerful testament to the strength and resilience required to rebuild and thrive.…

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From Insight to Impact: Chad Koller's Vision for Revolutionary Addiction Care (Season 2, Episode 2)) 49:57

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In this episode of The Recovery.com Podcast, Chad Koller, Vice President of Substance Use Disorder Services at Foundations Recovery Network , shares his extensive experience and insights into addiction treatment. Overseeing more than 11 facilities, Chad emphasizes the importance of multidisciplinary approaches to ensure high-quality care and strategic leadership. He discusses his journey from various roles in healthcare leadership to his current position, where he passionately advocates for destigmatizing addiction and highlights the transformative power of recovery. Chad's educational background and dedication to service shape his effective leadership and commitment to helping individuals find their paths toward recovery.…

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From Survivor to Innovator: Johnny Crowder's Journey to Reshape Mental Health (Season 2, Episode 1) 53:44

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Dive into an enthralling conversation with Johnny Crowder on The Recovery.com Podcast, where he shares his remarkable transformation from a suicide and abuse survivor to a global mental health trailblazer. As the Founder & CEO of Cope Notes , a pioneering text-based mental health platform, Johnny impacts millions worldwide by offering daily support across nearly 100 countries. With a rich background that includes a psychology degree from the University of Central Florida, over a decade in clinical treatment, and extensive peer support experience through NAMI, Johnny brings expert insights and a contagious enthusiasm for mental wellness. Tune in to hear how his innovative approach and personal journey inspire resilience and hope in tackling mental health challenges.…

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Warrior of the Water: Misty Jackson's Journey from Military Service to Environmental Advocacy (Bonus Episode (26)!!) 46:02

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Meet Misty M. Jackson, a beacon of resilience and dedication, on the latest episode of the Recovery.com Podcast! Misty, also known as Binesi ogiizhik gookwe and Baagoshii iiwaazhisaazh, grew up on Wisconsin's Bad River Band reservation. A proud veteran, she served in the US Army, deployed to Kuwait and Iraq, and continues to make waves as a Water Protector and community leader. With degrees in Native American Studies and an ongoing journey in Neurobiology, Misty's story is one of courage, commitment to her roots, and relentless pursuit of knowledge. Join us as she shares her inspiring journey from the shores of Lake Superior to global stages, advocating for health equity, education, and environmental protection.…

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Resistance to Resiliency: Walking The Winding Road of Recovery with Jaco Coetzee (Episode 25; Season 1 Finale) 56:14

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Recovery isn't always a perfect fit—at first. In this episode, Jaco Coetzee, Recovery.com's Director of International Business Development, shares his personal journey through addiction and recovery, reflecting on his experiences growing up in an alcoholic household and how he needed time for recovery to really click. Jaco also discusses his work in the addiction treatment field, the challenges of running treatment centers, and the importance of supporting women’s recovery. We also touch on the international addiction treatment market, stigma around addiction, and the ongoing need for accessible care and policy changes—-it's an episode you won't want to miss!…

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Normalizing Social Justice, Violence Prevention, and Trauma-Informed Care with Dr. Aldarondo (Episode 24) 1:05:52

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In our enlightening conversation with Dr. Aldarondo, a clinical psychologist, author, and Executive Director at The Melissa Institute for Violence Prevention and Treatment we delve into the crucial intersection of social justice and mental health. He explores how clinicians can enhance therapeutic practices by engaging with broader social issues. Dr. Aldarondo also dispels common myths about domestic violence, emphasizing the resilience of survivors and the vital role of empathetic, community-focused support. Tune into this impactful episode, packed with valuable insights for both clinical professionals and general audiences alike!…

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Whole-Life Winning: Patrick Chapin on Embracing Comprehensive Recovery and Mental Wellness (Episode 23) 59:23

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Join us as we sit down with Patrick Chapin, a trailblazer in the substance use disorder and mental health sector. Drawing from his own recovery journey, Patrick has significantly shaped the landscape of treatment facilities through pivotal roles and advocacy efforts. Tune in to hear how his personal experiences and professional achievements create transformative environments for recovery and mental wellness.…

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The Voice Giving a Voice to Depression: Terry McGuire (Episode 22) 58:47

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Sometimes a personal struggle inspires us to help others. Terry, host of the Giving Voice to Depression podcast, is one of them: she shared her personal story of recovery and how her experience led to her creating a platform to destigmatize depression. Her story captures the importance of real-person stories, and the hope found in realizing our experiences are more universal than we might think. Be sure to listen!…

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Supporting Others in Recovery: The Importance of Peer Support with Wes Arnett (Episode 21) 1:14:58

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Amid the challenges of losing custody of his children, going through a divorce, and navigating professional changes, Wes took accountability and began his recovery journey from alcohol addiction. He found strength in various tools and support systems, including volunteering, fostering Great Danes, and peer support. Now a certified peer support specialist, Wes is a devoted animal lover, father, and partner, dedicated to supporting others in their recovery and raising awareness about the importance of peer support.…

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Addiction, Recovery, And The Monkey Mind: Reprogramming and Experiencing Wellness with JF Benoist (Episode 20) 52:00

25 weeks 전52:00

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Author and substance use counselor JF Benoist joined our podcast this week for an enlightening conversation on his personal recovery story, the monkey mind, and the importance of experiential therapy in recovery. We got to hear how he came to identify the monkey mind as a cause of shame and pain, and how he learned to undo the programming. This episode is a must-listen for providers and anyone on the recovery journey. You can also access JF's book, Addicted to The Monkey Mind, for free here .…

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Harmony and Hope: Leah Hall's Journey Through Recovery (Episode 19) 48:34

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In the poignant episode, Leah Hall shares her inspiring journey from battling mental health challenges, trauma, and substance use to achieving over seven years of sobriety. Working at Ai'Pono, Hawaii , Leah balances her roles as a mother, recovery advocate, and songstress. She explores how music and faith have been crucial to her healing, using her position on her church's worship team to inspire others with messages of hope and restoration. This episode delves into Leah’s life, highlighting her resilience and dedication to using her experiences to support and inspire others in their paths to recovery.…

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After injuries and addiction ended Jeff Hatch's NFL career, he found a new purpose working in the treatment space and finding authenticity. A surgery led him back into opioid addiction and a drug trafficking charge. Now happily married, in recovery, and with federal charges dropped, Jeff works at Summit Behavioral Health Center and advocates for other men (and women) needing recovery.…

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Catching The Tune of Recovery with Griffin House (Episode 17) 52:07

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In this episode, we were so excited to talk with musician and singer/songwriter Griffin House and learn about his recovery story and the role music played in his healing. Listen to hear how a sober community and support from friends and family inspired Griffin to quit drinking, find new ways to unwind, and let his creativity flourish.…

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The Recovery.com Podcast « » Addiction, Recovery, And The Monkey Mind: Reprogramming and Experiencing Wellness with JF Benoist (Episode 20)

Addiction, Recovery, And The Monkey Mind: Reprogramming and Experiencing Wellness with JF Benoist (Episode 20)

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Addiction, Recovery, And The Monkey Mind: Reprogramming and Experiencing Wellness with JF Benoist (Episode 20)