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24. The shame of being shy, sensitive, socially anxious or introverted
Manage episode 363940099 series 3374046
Episode 24: The Shame of Being Shy, Sensitive, Socially Anxious or Introverted
What is shame?
What’s the difference between shame and guilt?
How does shame affect the shy, sensitive, socially anxious or introverted individual as a child, at school, at work, and in business?
What are some of the cultural or gender norms that contribute to one’s feelings of shame?
Three ways to move past shame to reclaim our personal power and present ourselves differently
Resources:
Listening to Shame, Brene Brown
https://youtu.be/psN1DORYYV0
Changing Perspective from Shame to Self-Worth, Sue Bryce
Ways we can connect further:
- Schedule a virtual coffee on LinkedIn
- Find fellow introverts on facebook: Global Introvert Network
- Meet fellow introverts through Meetup: Quiet Women Circle (women-only) and Introverts Around the World
- Get introvert insights on instagram: @serenalow_quietwarriorcoach
This episode was edited by Aura House Productions
49 에피소드
Manage episode 363940099 series 3374046
Episode 24: The Shame of Being Shy, Sensitive, Socially Anxious or Introverted
What is shame?
What’s the difference between shame and guilt?
How does shame affect the shy, sensitive, socially anxious or introverted individual as a child, at school, at work, and in business?
What are some of the cultural or gender norms that contribute to one’s feelings of shame?
Three ways to move past shame to reclaim our personal power and present ourselves differently
Resources:
Listening to Shame, Brene Brown
https://youtu.be/psN1DORYYV0
Changing Perspective from Shame to Self-Worth, Sue Bryce
Ways we can connect further:
- Schedule a virtual coffee on LinkedIn
- Find fellow introverts on facebook: Global Introvert Network
- Meet fellow introverts through Meetup: Quiet Women Circle (women-only) and Introverts Around the World
- Get introvert insights on instagram: @serenalow_quietwarriorcoach
This episode was edited by Aura House Productions
49 에피소드
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