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Power Monkey Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Power Monkey Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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PMPC220 - What is Power Monkey Camp?

54:45
 
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Manage episode 418331997 series 2808664
Power Monkey Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Power Monkey Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We just returned from our 21st Power Monkey Camp in the beautiful woods of Tennessee with a whole new crop of campers, and as expected...it was amazing!

We have two of our coaches from camp, Emily Bridgers and Darnell Hardy, on the podcast to chat about some of the new things that we have incorporated into the week.

Some of them include hypertrophy training with Dave Lipson and Camille Leblan-Bazinet, a longevity lecture with Dr, Jaime Schehr, daily rucks courtesy of GoRuck and led by Margaux Alvarez, and more!

Fall Camp is approaching: September 22-28, 2024

Spring Camp has some discounted "Early Bird" spots still available: April 27 - May 3, 2025

You can sign up for either camp here:

www.powermonkeycamp.com

••••

This episode is sponsored by Assault Fitness.

Assault has been a part of our Power Monkey Camp for a long time.

We’ve incorporated their runners, bikes, and rowers in our endurance sessions as well as our competitions and nightly workouts.

Check out their full lineup of machines at assaultfitness.com

  continue reading

222 에피소드

Artwork
icon공유
 
Manage episode 418331997 series 2808664
Power Monkey Fitness에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Power Monkey Fitness 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

We just returned from our 21st Power Monkey Camp in the beautiful woods of Tennessee with a whole new crop of campers, and as expected...it was amazing!

We have two of our coaches from camp, Emily Bridgers and Darnell Hardy, on the podcast to chat about some of the new things that we have incorporated into the week.

Some of them include hypertrophy training with Dave Lipson and Camille Leblan-Bazinet, a longevity lecture with Dr, Jaime Schehr, daily rucks courtesy of GoRuck and led by Margaux Alvarez, and more!

Fall Camp is approaching: September 22-28, 2024

Spring Camp has some discounted "Early Bird" spots still available: April 27 - May 3, 2025

You can sign up for either camp here:

www.powermonkeycamp.com

••••

This episode is sponsored by Assault Fitness.

Assault has been a part of our Power Monkey Camp for a long time.

We’ve incorporated their runners, bikes, and rowers in our endurance sessions as well as our competitions and nightly workouts.

Check out their full lineup of machines at assaultfitness.com

  continue reading

222 에피소드

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