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PMDD Challenge Week 1
Manage episode 381442403 series 2569899
WOOT WOOT! Today is is day one of our PMDD Challenge! Who's as excited as me?
This week we are collecting data! I want you to collect as much data on yourself as possible! And you will continue to collect data on yourself throughout the challenge!
If you want more accountability for the challenge please join the Facebook group! -
https://www.facebook.com/groups/PMDDTRIBE
Rememver this is a commitment! Don't give up on yourself!!!
97 에피소드
Manage episode 381442403 series 2569899
WOOT WOOT! Today is is day one of our PMDD Challenge! Who's as excited as me?
This week we are collecting data! I want you to collect as much data on yourself as possible! And you will continue to collect data on yourself throughout the challenge!
If you want more accountability for the challenge please join the Facebook group! -
https://www.facebook.com/groups/PMDDTRIBE
Rememver this is a commitment! Don't give up on yourself!!!
97 에피소드
모든 에피소드
×![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
1 The Why Behind Hormone Problem with Dr. Elizabeth Davidson 59:27
![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
1 PMDD Got You Making Bad Decisions or Doing Things You Can't Take Back? 27:35
![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
1 Candid PMDD Conversation with Ariel a PMDD Sister sharing PMDD Journey 38:55
![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
1 I tried Lifestyle Changes- but They Didn't Work. (but, did you really?) 27:30
![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
![The PMDD Diaries podcast artwork](/static/images/64pixel.png)
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