))
Major League Baseball Strength & Conditioning - Joey Greany, Tampa Bay Rays
Manage episode 317009751 series 3301214
Alex Gett에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Alex Gett 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode I sit down with Tampa Bay Rays Major League Assistant Strength & Conditioning Coach Joey Greany (@joeygreany) to talk about all things strength and conditioning at the Major League level. Joey provides insight on the demands of the sport at its highest level as it pertains to performance, differences between coaching at the Major League and Minor League levels, the importance of recovery, programming, training for the demands of the game, and advice for aspiring strength coaches.
Please subscribe to the podcast and leave a review. Follow PRST content on:
Instagram - @prst_pt
Website - agprst.weebly.com
Twitter - @prst_pt
Facebook - @prstpt
Click HERE to save $175 off an individual subscription to MedBridge using the code PRST
Click HERE to get 10% off all MuscleUp protein bars and apparel using the code PRST10
Click HERE to receive your discount on a FlexStronger velocity based training sensor and FREE travel case using the code PRST at checkout
Click HERE to receive a 10% discount on all GymAware products using the code PRST at checkout
Click HERE to take advantage of promotional offers from PRST affiliates: SimpliFaster, Under Armour, ROGUE, Oakley, Hylete, Onnit, Nike, Perform Better, Reebok, Biostrap, and Hawk Grips
If you're thinking about starting your own podcast, click HERE and receive a $20 Amazon gift card when you sign up for a paid plan with Buzzsprout
Support this podcast: https://www.patreon.com/prst_pt.
If you're interested in learning more from Joey, you can check out his website www.joeygreany.com
42 에피소드
공유
