Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy. We will interview athletes as well as trainers
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The PJF Podcast: Elite Sports Performance


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The PJF Podcast: Elite Sports Performance
PJF Performance
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
The science behind peak sports performance!
Strength & Conditioning coach and Competitive Powerlifter trying to change as many lives and I can.
The Elitefts™ Sports Performance Podcast is the premier resource for strength & conditioning coaches, sports performance professionals, and athletes of all levels. Bringing you the best information from the scientific foundations to the practical application. Combining the latest cutting edge research, anecdotal evidence, and under the bar experience.
Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
Support, coaching & education for game changers. Extreme Sports Performance was founded by Ryan Blake in 2008 & launched online in 2018. After spending all of our lives playing, competing & coaching school, county, national & international sport, we have followed a continued pathway & profession in elite sport, exercise & health. We believe that there are many talented & aspiring athletes, of all ages in all sports, that do not have the appropriate guidance or receive the appropriate advice ...
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DSPN - The Dog Sports & Performance Network - Pets & Animals on Pet Life Radio (PetLifeRadio.com)


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DSPN - The Dog Sports & Performance Network - Pets & Animals on Pet Life Radio (PetLifeRadio.com)
Laurie Williams
DSPN Channel (Dog Sports & Performance Network) - DSPN is for the dog sports and performance enthusiast in all of us! Have you and your dog been skijoring lately? How about mushing? There might even be a scootering competition coming to your town! Are you boggled? Not to worry, now you can learn all about the multitude of dog sports and activities out there that you can try with your best four legged friend! We'll hear from the leading sports and conformation dog show stars who are at the to ...
My Mental Training has assisted many athletes, in mainstream and in elite sports, including over 20 LPGA & PGA TOUR Professional Golfers (averaging 219% increase in earnings after work together), World Champion Sporting Clay Shooters, Pro Boxers, Pro Tennis Players, Pro Surfers, Olympic Athletes, and Student-Athletes at Hank Haney IJGA. In 2008, I had the opportunity to assist Vijay Singh on his positive mental attitude and putting, a transformation which ultimately contributed to 2 FedEx Cu ...
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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De sofa van Nathan Kahan -
Sport & Performance Psychologie
Nathan Kahan
Nathan Kahan (Psycholoog en Olympiër) interviewt zijn vrienden uit de sport en performance wereld.
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Mindful Sport Performance Podcast


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Mindful Sport Performance Podcast
Dr. Keith Kaufman & Dr. Tim Pineau
Drs. Keith Kaufman and Tim Pineau (along with Dr. Carol Glass) developed the Mindful Sport Performance Enhancement (MSPE) mental training program and founded the MSPE Institute, which provides training and consultation to promote greater success, satisfaction, and well-being in sport and other realms of performance (e.g., performing arts, business). In this podcast, Keith and Tim discuss various topics related to mental training, mindfulness, peak performance, and optimal experience for a wi ...
Focused Sport Performance helps athletes and coaches master the mental game to enhance performance.
Masterminds delves into the world of elite sports. Interviewing some of the top names in high performance, from managers, coaches, sports psychologists, owners and chairman of professional teams. This podcast is in connection with PAWS Chicago - one of the very few 'non-kill' animal shelters in the USA. All exposure and sponsorship will go to this incredible charity. Anthony Hudson is a football manager, having managed the Colorado Rapids in Major League Soccer, the New Zealand National Team ...
In this episode I talk with Westside Barbell owner Louie Simmons. We talk about his beginning on how he got into lifting. Louie tells us how he developed the Conjugate system and the methods involved in it. We talk about how he invented the use of bands and chains. We talk about how he developed specialized strength equipment like the Reverse hyper…
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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Aflevering 34: Algemeen directeur Sport Vlaanderen Paul Rowe: Creativiteit!
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Paul: https://www.linkedin.com/in/rowepaul/?originalSubdomain=be Patrick Lencioni: https://nl.wikipedia.org/wiki/Patrick_Lencioni Yuval Noah Harari: https://nl.wikipedia.org/wiki/Yuval_Noah_Harari Amos Tversky: https://nl.wikipedia.org/wiki/Amos_Tversky Daniel Kahneman: https://nl.wikipedia.org/wiki/Daniel_Kahneman Richard Dawkins: https://nl.wikip…
In this episode, co-host Tim Pineau returns to the pod and Ketih and Tim have a conversation about grief. Tim stepped away from his co-hosting role for our last few episodes to manage a family crisis, which is what Tim and Keith are talking about in our final episode of Season 3. Tim's daughter, Inayaa, died in February 2022 at 4 and a half months …
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Mindful Sport Performance Podcast


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Ep. 44: Inside the Mind of a Track & Field Olympian with Maggie Malone
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In this episode, Maggie Malone joins the conversation. Maggie Malone is a two-time Olympian (Rio and Tokyo), NCAA Champion, and American and collegiate women's record holder in the javelin throw. Keith begins the episode with a brief intention setting practice. Then, he and Maggie discuss: 10:50 - Maggie's evolution in mindset throughout her career…
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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Aflevering 33: Professor Katrien Fransen: Wie neemt de leiding?
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Katrien: https://www.leadinginsights.be https://www.kuleuven.be/wieiswie/nl/person/00064451 Vermelde Literatuur: https://www.amazon.nl/New-Psychology-Sport-Exercise-Identity/dp/1526488930 Nathan: https://nathankahan.be Instagram: https://www.instagram.com/desofavankahan/ Blog: https://kiesjeattitude.blogspot.com…
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The PJF Podcast: Elite Sports Performance


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043: 9 Keys to Building Flexibility & Mobility That Actually Translates to Sports
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TIMECODES 3:08 Issues live in tissue- have fun 9:25 Breathe for better mobility 12:12 Move like our ancestors 15:40 Positions of rest 18:27 Foam rolling and static stretching— the window of opportunity 31:01 Strengthening through full range and all planes of motion 36:10 Movement fluidity- contract/relax is key 41:37 Playing low in sports is force …
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Mindful Sport Performance Podcast


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Ep. 43: Mindfulness, Biofeedback, and Ethics with Dr. Tim Herzog
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In this episode, Dr. Tim Herzog joins the conversation. Dr. Tim Herzog is a Licensed Psychologist in Virginia and a Licensed Clinical Professional Counselor in Maryland, Pennsylvania, and Montana. He works with athletes nationally and internationally, and his practice, Reaching Ahead, is located in Annapolis, MD. Dr. Herzog is a Fellow with the Ass…
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Byrds Sports Performance Podcast


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Episode 31. Getting Schooled at Chris Korfist's Slow Guy Speed School
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In this episode we chat with Chris Korfist owner of Slow Guy Speed School in Chicago Illinois. Chris is a successful track and field coach at Homewood-Flossmoor High school and he runs the Slow Guy Speed school in his basement and on his street. Chris has state finalist in 100 and 200m dashes and relays each year. Korfist was the 2nd person in Amer…
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Byrds Sports Performance Podcast


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Episode 30 Getting the Sports Advantedge with Brian Bott
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In this Episode talk to Brian Bott owner of Sports Advantage. Botts is a저자 Brandon Byrd
In this episode, Chrissy Horan joins the conversation. Chrissy Horan is a public health professional turned freelance writer and runner. After almost 20 years of studying and promoting healthy behaviors like nutrition, physical activity, and sleep in academic, government, and non-profit organizations, she changed career paths to pursue a long-term …
In this episode, Dr. Amishi Jha joins the conversation. Dr. Amishi Jha is the Director of Contemplative Neuroscience and a Professor of Psychology at the University of Miami. With grants from the Department of Defense and several private foundations, she leads research on the neural bases of attention and the effects of mindfulness-based training p…
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Extreme Sports Performance Podcast


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Episode #37 | Chatting professional ballet dancing with Kealan McLaughlin
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In this episode Ryan Blake chats professional ballet dancing with Kealan McLaughlin. Links mentioned in this episode: Kealan McLaughlin Instagram | https://www.instagram.com/kealan.mclaughlin Two Two Guys Podcast Instagram | https://www.instagram.com/TwoTwoGuys저자 Extreme Sports Performance
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The PJF Podcast: Elite Sports Performance


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042: The Patrick McKeown Interview How To Breathe To Improve Fitness, Recovery & Sports Performance
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Patrick McKeown Instagram: https://www.instagram.com/oxygenadvantage/?utm_medium=copy_link https://oxygenadvantage.com https://www.youtube.com/c/OxygenAdvantage Mouth Tape: Myotape.com TIMECODE: 0:40 Patrick McKeown Background 3:25 Nasal Breathing Popularity 12:14 Using Nasal Breathing in Basketball 16:26 The “Bolt Score” Assessment 26:49 When to I…
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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Aflevering 32: Directeur Topsport bij VZF Lode Grossen: Er is voor alles wel een oplossing.
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Lode Grossen: https://zwemfed.be/lode-grossen Nathan: https://nathankahan.be Instagram: https://www.instagram.com/desofavankahan/ Blog: https://kiesjeattitude.blogspot.com
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Mindful Sport Performance Podcast


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Ep. 40: Authentic Human Flourishing with Georgetown Athletics' Tony Mazurkiewicz
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In this episode, Tony Mazurkiewicz, Chaplain for Georgetown University Athletics, joins the conversation. Tony Mazurkiewicz serves as the Georgetown University Chaplain for Athletics and the Senior Advisor of the Georgetown John Main Center for Meditation and Interreligious Dialogue. Prior to his current positions, Tony served as a member of the Ca…
In this Episode we talk with Softball and Baseball Guru Rob Crews of Complete Game. Rob uses technology to train softball and baseball players swings. He focuses on the biomechanics and mental aspects of hitting. We go into the anatomy of high level hitting. Rob takes in account what the body does, what the bat does and analyzes what how the ball r…
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Byrds Sports Performance Podcast


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Episode 28 Hunting for National and World records with Randy Huntington Pt 2
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In this Episode we chat again with Chinese Olympic track Sprints and jumps coach Randy Huntington.저자 Brandon Byrd
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Mindful Sport Performance Podcast


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Ep. 39: Drs. Jen Schumacher & Kat Longshore - US Military Academy Center for Enhanced Performance
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In this episode, Drs. Jen Schumacher and Kat Longshore join the conversation. Jen is the Assistant Director of the Performance Psychology Program at West Point where she works with cadets and Division I athletes on the psychological aspects of elite performance. She is a professional speaker and provides individual training for elite performers, ul…
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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Aflevering 31: Psycholoog Jef Brouwers: Een psycholoog is geen hulpverlener.
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Jef Brouwers: https://ticka.be/nl/ Nathan: https://nathankahan.be Instagram: https://www.instagram.com/desofavankahan/ Blog: https://kiesjeattitude.blogspot.com Info over de opleiding praktijkgerichte sportpsychologie: https://faber.kuleuven.be/nl/lll/aanbod/opleidingen/pvg/pvg_sportpsy
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The PJF Podcast: Elite Sports Performance


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041: Andy Barr Talks KD’s Achilles Rehab, Injury Reduction Advice for Athletes, and More
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Andy Barr Instagram: https://www.instagram.com/andybarrpt/?hl=en Twitter: https://twitter.com/andybarrpt Website: https://quantumperformance.co TIMECODE: 1:14 - Andy Barr Introduction 10:54 - Andy Barr’s Philosophy 12:51 - Rehab Recovery Time 16:17 - The Psychology Of Returning from an Injury 21:17 KD’s Return from Achilles Injury 26:44 Injury Prev…
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Mindful Sport Performance Podcast


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Ep. 38: Véronique Prouhet Annerino - Manager at Headspace Inc. & Mindfulness Trainer
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In this episode, Véronique Prouhet Annerino joins the conversation. Véronique has practiced and studied mindfulness for 20 years and has taught mindfulness meditation for the past four years to tens of thousands of people across 44 countries. As a behavioral health and mindfulness trainer to global experts and executives in engineering, research, h…
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The PJF Podcast: Elite Sports Performance


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040: Top 3 Exercises for Dunking, Proprioception, Red Light Therapy
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TIMECODE: 2:08 Life Updates 16:34 Paul’s Top 5 Most Athletic in the NBA 28:03 Max Schmarzo’s Top 5 Most Athletic in the NBA 42:28 Top 3 Approach Jump Exercises 59:05 Squid Reacts TRAINING PROGRAMS Durability Code: https://www.pjfperformance.net/the-durability-code/ Mac McClung Jump Program: https://www.pjfperformance.net/mac-mcclung-jump-program/ S…
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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Aflevering 30: Sportverslaggever Dirk Gerlo: Een journalist moet niet als overwinnaar uit een interview komen.
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Dirk: https://twitter.com/gerlod Nathan: https://nathankahan.be Instagram: https://www.instagram.com/desofavankahan/ Blog: https://kiesjeattitude.blogspot.com
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FITNESS & SPORTS PERFORMANCE


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How Can A Word Have A Major Impact On You & Your Performance?
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A word many times is all it takes to create a thought and when that thought ignites a proper action, MAGIC happens.저자 Coach Rick Saggese
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Mindful Sport Performance Podcast


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Ep. 37: Dr. Ross White - Global Mental Health Expert and Author of "The Flexible Mind"
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In this episode, Dr. Ross White joins the conversation. Dr. White is a professor of clinical psychology at Queens University in Belfast and an expert on global mental health. He has active research collaborations with the World Health Organization and the United Nations High Commissioner for Refugees investigating the efficacy of psychosocial inter…
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Byrds Sports Performance Podcast


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Episode 27. Reaching a higher ground of Speed and Jumping with Randy Huntington
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In this episode we talk with Chinese National Sprints and Jumps coaching legend Randy Huntington. Randy trained sprinter Su Bingtain to run a 9.83 100m dash which is the Chinese National record. Within that 100M he ran the fastest 60M split ever 6.29 which equates to a 4.07 40 dash. He has also worked with the Chinese record holder in the long jump…
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Mindful Sport Performance Podcast


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Ep. 36: Dr. Ben Guest - Bestselling Author of Zen and the Art of Coaching Basketball
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In this episode, Dr. Ben Guest, bestselling author, teacher, and basketball coach, joins the conversation. Ben begins with a brief mindful breathing practice and then talks with Keith and Tim about the evolution of his coaching style away from a "command-and-control" model and the writing of his influential book, Zen and the Art of Coaching Basketb…
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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Aflevering 29: Atleet Victor Schelstraete: Sometimes, you got to bite on your gum shield.
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Victor: Instagram: https://www.instagram.com/victor_ilunga/ Nathan: Instagram: https://www.instagram.com/desofavankahan/ Blog: https://kiesjeattitude.blogspot.com
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Mindful Sport Performance Podcast


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Ep. 35: Dr. Jim Afremow - Author & Co-Founder of The Champion's Mind
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In this episode, Dr. Jim Afremow, author and co-founder of The Champion's Mind, joins the conversation. Jim begins with a relaxation and awareness practice, and then talks with Keith and guest host Taylor Brown about the roles of mindfulness in his work, inspiring clients to pursue a champion's mindset, recovery from injury, finding balance in yout…
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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Aflevering 28: Performance Coach Stefan Deckx: Het Mentale is de boost voor het Fysieke.
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Nathan: Instagram: https://www.instagram.com/desofavankahan/ Blog: https://kiesjeattitude.blogspot.com
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Extreme Sports Performance Podcast


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Episode #36 | Chatting injury prevention & performance enhancement for running with Tom Scales
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In this episode Ryan Blake chats injury prevention & performance enhancement for running with Tom Scales Links mentioned in this episode: Profeet Website | https://profeet.co.uk/ Profeet Instagram | https://www.instagram.com/profeetcustom저자 Extreme Sports Performance
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Mindful Sport Performance Podcast


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Ep. 34: Dr. Bob Rosenbaum - Neuropsychologist and Zen Teacher
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In this episode, Dr. Bob Rosenbaum, a neuropsychologist, behavioral medicine specialist, and Zen teacher, joins the conversation. Bob begins with a centering practice and then talks with Keith about finding his center through Qigong, teaching non-striving by building curiosity and trust, his concerns about applications of mindfulness in the West, a…
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Mindful Sport Performance Podcast


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Ep. 33: Dr. Michael Gerson - Clinical Sport Psychologist & Educator
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In this episode, Dr. Michael Gerson, clinical sport psychologist and Assistant Professor at National University, joins the conversation. Michael begins with a centering breath practice that he co-developed with his students. Then, he talks with Keith and Tim about the course he created on mindful performance featuring MSPE, managing impostor syndro…
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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Herinneringen aan "Super-Olympiër" Jacques Rogge, wat maakte indruk op sportjournalist Rik Lamoral.
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Rik Lamoral geeft een inzicht in de waarden en kwaliteiten van de onlangs overleden Olympische grootheid Jacques Rogge. Jacques Rogge: - Je wint veel tijd door nooit tijd te verliezen. - Hij gaf je de indruk dat hij steeds tijd voor je had. - Nooit ontmoedigd, nooit in paniek. Rik Lamoral: 40 jaar sportjournalist van HLN. Winnaar van verschillende …
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Mindful Sport Performance Podcast


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Ep. 32: Dr. Chris Winter - Sports Sleep Medicine Specialist
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In this episode, Dr. Chris Winter, sleep medicine specialist and neurologist, joins the conversation. Tim begins with an interval breath counting exercise. Then, Chris talks with Keith and Tim about fear and anxiety in sleep and how mindfulness can help, challenges in creating a sleep-friendly culture within a pro sports team, and pitfalls in seeki…
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Mindful Sport Performance Podcast


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Ep. 31: Tyler Harvey - Professional Basketball Player, Illawarra Hawks
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In this Season 3 premiere episode, Tyler Harvey, NCAA scoring champion and player for the Illawarra Hawks of the Australian National Basketball League, joins the conversation. Keith begins with a brief mindful eating practice. Then, Tyler talks with Keith and Tim about his daily mindfulness routine, finding flow in his basketball performances, how …
In this episode Ryan Blake chats DNA profiling with Wez Pooley. Links mentioned in this episode: Muhdo | https://muhdo.com/저자 Extreme Sports Performance
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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Aflevering 26: Psycholoog Jan Dierens: Pavlov voor atleten en hun entourage.
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Meer over Jan Dierens: http://www.yourgame.be/sportpsycholoog-jan-dierens.html Coachen volgens de Zelfdeterminatie theorie: https://mfactor.be https://kiesjeattitude.blogspot.com
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Byrds Sports Performance Podcast


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Episode 26 Redefinding the Grind with Blake Burnard of Grindhaus Strength & Conditioning
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In this Episode we chat with Blake Bernard owner of Grindhaus in Bakersfield California. He came to visit the gym and we took a trip to Westside Barbell to visit Louie Simmons. Blake started Grindhaus little over a year and has grown his gym to 150 clients and in a 4000sf facility. We discuss how he trains his athletes, his experience of Byrd Sport…
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De sofa van Nathan Kahan -
Sport & Performance Psychologie


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Aflevering 25: Coach Glenn Poleunis: Soms heeft talent trauma nodig om beter te worden.
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Meer over Glenn en zijn team op: https://www.ptccoaching.com Spencer Johnson: Who moved My Cheese: https://en.wikipedia.org/wiki/Who_Moved_My_Cheese%3F Nassim Nicholas Taleb: Antifragile: https://en.wikipedia.org/wiki/Antifragile_(book) https://kiesjeattitude.blogspot.com
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Extreme Sports Performance Podcast


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Episode #34 | Chatting all things running with Kev Quinn
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In this episode Ryan Blake chats all things running with Kev Quinn. Links mentioned in this episode: Kev Quinn | https://www.instagram.com/kevquinn_ Team Real Runners | https://www.instagram.com/teamrealrunners New Balance Running | https://www.instagram.com/newbalance Intersport Running | https://www.instagram.com/intersportrunning…