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Dealing With Guilt - "I still feel guilty about my Dad's suicide"
Manage episode 269298128 series 2775096
Paul McGregor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Paul McGregor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
So the other week I jumped on a Facebook live stream to answer your questions but also talk about guilt. Guilt is something we all face, but I share a personal story about the guilt I carried (and still carry) around my Dad' suicide. When we lose someone there's normally an element of guilt that comes with it, feelings of doing more or regrets that we didn't spend more time with them.
But I found that without dealing with that guilt it can drag us down. Without accepting, forgiving and embracing change we can't move on. In this audio I share how I managed to start dealing with that guilt and I hope it helps you too!
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43 에피소드
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