59 subscribers
Player FM 앱으로 오프라인으로 전환하세요!
051: Pain, Awareness, Breath, Relief with Dr. Amy Novotny
Manage episode 298842115 series 1274182
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld, interviews Dr. Amy Novotny who is the creator of the PABR Method and founder of the PABR institute.
PABR stands for Pain, Awareness, Breath, Relief.
Dr. Amy helps people gain more control over their own nervous system through application of unique breathing practices and body awareness techniques.
Specifically, these practices and techniques are designed to help switch from the sympathetic state into the parasympathetic state, which can have profound benefits for the mind, body, and eyes.
You can learn more about Dr. Amy Novotny's PABR Method at https://pabrinstitute.com/
You can learn more about Nathan Oxenfeld's Integral Eyesight Improvement method at https://integraleyesight.com/
Listen to more episodes of The Naked Eye Podcast at https://integraleyesight.com/podcast/
Listen to episodes of The Better Eyesight Podcast at https://www.bettereyesightpodcast.com/
Watch the Vision 2020: From Eyesight To Insight documentary at https://vision2020movie.com/
Thank you for listening!
82 에피소드
051: Pain, Awareness, Breath, Relief with Dr. Amy Novotny
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
Manage episode 298842115 series 1274182
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld, interviews Dr. Amy Novotny who is the creator of the PABR Method and founder of the PABR institute.
PABR stands for Pain, Awareness, Breath, Relief.
Dr. Amy helps people gain more control over their own nervous system through application of unique breathing practices and body awareness techniques.
Specifically, these practices and techniques are designed to help switch from the sympathetic state into the parasympathetic state, which can have profound benefits for the mind, body, and eyes.
You can learn more about Dr. Amy Novotny's PABR Method at https://pabrinstitute.com/
You can learn more about Nathan Oxenfeld's Integral Eyesight Improvement method at https://integraleyesight.com/
Listen to more episodes of The Naked Eye Podcast at https://integraleyesight.com/podcast/
Listen to episodes of The Better Eyesight Podcast at https://www.bettereyesightpodcast.com/
Watch the Vision 2020: From Eyesight To Insight documentary at https://vision2020movie.com/
Thank you for listening!
82 에피소드
모든 에피소드
×1 080: Nathan's New York Recap (Conference, Gathering, Retreat) 1:00:17
1 078: Presence and Pinhole Glasses with Peter Grunwald 1:25:00
1 075: Stress Point Training on Trampolines with Dr. Ray Gottlieb 1:42:12
1 072: Healing Through the Ears with Rikke Godthjaelp 1:07:11
1 070: 2 Eyes, 3 Dimensions with Fernanda Leite Ribeiro 1:21:03
플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.