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Episode 55.5 Guns In The Sky.
Manage episode 416423994 series 3467784
Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Just a few words on news consumption, particually bad news consumption and the impact it has on our health and well being.
We do need to be aware of what is going on around the planet but definitely not every half an hour, 24 hrs a day
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P:S Wim Hof breathing ,meditation a good diet, physical exercise, exertion and disipline help promote health and happiness in the body. Thanks for listening. See you next week …..
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