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Stitcher and Mel Robbins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stitcher and Mel Robbins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster

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Manage episode 389335577 series 3397888
Stitcher and Mel Robbins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stitcher and Mel Robbins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Want to boost your reading speed by 30%–50%?

Want to learn faster?

What if you never forgot where you put your keys again?

Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies.

In this episode, they discuss:

  • How your brain is more powerful than you think
  • The best ways to retain information
  • How to read 50% faster with ONE simple tool
  • 3 tricks to always remember where you put your keys
  • How to remember someone’s name
  • Jim’s proven 3M framework
  • 10 simple steps for a better brain
  • The best foods for increased brain power
  • How to be MORE productive but work LESS
  • How exercise impacts brain function
  • How to crush any job interview
  • How to memorize a speech in one day
  • Why you need to always be a student

You can get Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://a.co/d/8fmevBP

Follow Jim Kwik:

Instagram: instagram.com/jimkwik

Webpage: jimkwik.com

Watch the episodes on YouTube: https://bit.ly/45OWCNr

Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt

Follow Mel:

Instagram: https://bit.ly/3QfG8bb

The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP

LinkedIn: https://bit.ly/46Mh0QB

TikTok: https://bit.ly/46Kpw2v

Sign up for my newsletter: https://bit.ly/46PVnPs

Want more resources? Go to my podcast page at www.melrobbins.com/podcasts/episode-128

Disclaimer

  continue reading

172 에피소드

Artwork
icon공유
 
Manage episode 389335577 series 3397888
Stitcher and Mel Robbins에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Stitcher and Mel Robbins 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Want to boost your reading speed by 30%–50%?

Want to learn faster?

What if you never forgot where you put your keys again?

Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies.

In this episode, they discuss:

  • How your brain is more powerful than you think
  • The best ways to retain information
  • How to read 50% faster with ONE simple tool
  • 3 tricks to always remember where you put your keys
  • How to remember someone’s name
  • Jim’s proven 3M framework
  • 10 simple steps for a better brain
  • The best foods for increased brain power
  • How to be MORE productive but work LESS
  • How exercise impacts brain function
  • How to crush any job interview
  • How to memorize a speech in one day
  • Why you need to always be a student

You can get Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: https://a.co/d/8fmevBP

Follow Jim Kwik:

Instagram: instagram.com/jimkwik

Webpage: jimkwik.com

Watch the episodes on YouTube: https://bit.ly/45OWCNr

Check out my book, The High 5 Habit: https://a.co/d/g1DQ8Pt

Follow Mel:

Instagram: https://bit.ly/3QfG8bb

The Mel Robbins Podcast Instagram: https://bit.ly/49bg4GP

LinkedIn: https://bit.ly/46Mh0QB

TikTok: https://bit.ly/46Kpw2v

Sign up for my newsletter: https://bit.ly/46PVnPs

Want more resources? Go to my podcast page at www.melrobbins.com/podcasts/episode-128

Disclaimer

  continue reading

172 에피소드

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