최고 Mel Robbins 팟캐스트 (2025)

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Contrast Is Queen: The Overlooked Secret to Higher Sales, Scroll-Stopping Brands, and Killer Conversions 15:43

5h ago15:43

15:43

Send us a text In this solo episode, I’m diving into something I’m wildly passionate about—contrast. Whether it’s your website, your Insta tiles, your packaging, or your trade show banners… if your brand blends in, it’s losing money. Full stop. I see this all the time inside my programs and with 1:1 clients—gorgeous products or stunning stores that…

1
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking 1:21:34

4d ago1:21:34

1:21:34

In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually help you? In this powerful conversation, Mel sits down with one of the world's leading expe…

1
What Every Mom Needs to Hear Today 1:01:48

7d ago1:01:48

1:01:48

This is the episode every mom—and anyone who loves a mom—needs to hear. In this raw, honest, and hilarious episode, Mel sits down with her friend Jessie, who is weeks away from giving birth to her first child. What unfolds is the kind of real talk you rarely hear about motherhood. Whether you're dreaming of becoming a parent, knee-deep in diapers, …

1
Building Credibility and Visibility – A PR Guide with Gloria Chou 25:56

8d ago25:56

25:56

Send us a text Feeling like your brand is stuck in Instagram limbo, screaming into the algorithm void? Enter: PR badass Gloria Chou. In this game-changing episode, we break down how to actually get seen, featured, and taken seriously—without spending a cent on ads or needing a Kardashian-level follower count. I chat with Gloria about the difference…

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Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits 1:07:20

11d ago1:07:20

1:07:20

Today’s episode could change (or save) your life. It’s a must-listen. You’ll hear from the world’s leading longevity doctor about the simple, proven changes that will help you live longer, feel better, and prevent diseases like cancer, heart disease, and dementia. Today, Mel sits down with one of the world’s most respected scientists, Dr. Eric Topo…

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Trust Your Gut: How to Make a Hard Decision 51:14

14d ago51:14

51:14

In today’s episode, Mel will help you make any decision that you’re facing. Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. If you're stuck in indecision, overthinking, or afraid of making the wrong choice—th…

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It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier 1:31:07

18d ago1:31:07

1:31:07

If you’ve ever felt like making friends as an adult feels impossible, or you’ve looked around and thought, "Where did all my friends go?" – you’re not alone. In this episode, Danielle Bayard Jackson is sharing the real reasons why female friendship can feel so complicated, based on research and the advice you need to hear. Danielle is one of the co…

1
Retail, Reimagined: The Story Behind Pre Loved Geelong with Lou Hammer 38:26

16d ago38:26

38:26

Send us a text In this episode, I sit down with Lou Hammer, the powerhouse behind Pre Loved Geelong—a thriving secondhand and consignment store that started as a pop-up hustle and now boasts a bricks-and-mortar location, thriving online sales, and a fiercely loyal community. Lou gets real about: 💼 Starting from scratch while juggling life, kids, an…

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A Process for Finding Purpose: Do THIS to Build the Life You Want 1:44:42

21d ago1:44:42

1:44:42

If you’ve been feeling lost, uncertain, or disconnected from your purpose, today’s episode is exactly what you need. This is one of the most moving and powerful conversations you’ll ever hear. Today, Jay Shetty shares timeless wisdom on finding clarity, unlocking passion, and cultivating a deep sense of peace about where you are and where you’re he…

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#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now 1:18:33

25d ago1:18:33

1:18:33

This episode is a must-listen if you or someone you love has ever struggled with weight. Today, Mel sits down with world-renowned, triple board certified endocrinologist and obesity specialist, Dr. Rocio Salas-Whalen, to explain the medical truth behind your metabolism, weight loss, and the most talked-about medications on the planet: GLP-1s like O…

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If You’re Feeling Behind in Life, Listen to This 1:24:28

28d ago1:24:28

1:24:28

If you’re feeling like you’re behind in some area of your life, today’s episode is a must-listen. Mel is directly addressing one of the most requested topics of all time: when you don’t feel like you’re on the “right timeline” compared to everyone else around you. By the time you finish listening, the way you view your entire life will change. In t…

1
From Sketch to Shelf: The Truth About Product Development with Millie Richards 46:03

1M ago46:03

46:03

Send us a text Ever had a product idea rolling around in your brain—or maybe sketched in your notebook—but no clue how to bring it to life? In this episode, I’m joined by the product development powerhouse Millie Richards, and let me tell you, this chat is a goldmine for anyone with dreams of designing a product that’s actually profitable (and does…

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The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist 1:35:55

1M ago1:35:55

1:35:55

If you’re anxious, overwhelmed, uncertain, or find yourself wondering “what is wrong with me?” then this episode is for you. Today, world-renowned psychiatrist Dr. Tracey Marks, MD is here to deliver the truth about what’s really going on in your brain, body, and most importantly: what you can do about it. If you deal with anxiety, ADHD symptoms, t…

1
Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You 1:24:30

1M ago1:24:30

1:24:30

In this episode, you’ll learn how to let go of regret, overcome regret, let go of past mistakes, and step into a powerful new chapter. Today, Mel is joined by one of the most powerful and honest voices of our time: Charlamagne Tha God. He’s a Radio Hall of Famer, a three-time New York Times bestselling author, an Emmy-winning producer, and co-host …

1
Mastering the Messy Middle: Strategies for Business Growth 22:10

1M ago22:10

22:10

Send us a text Ever feel like you’re doing all the things in your business—posting on socials, packing orders, launching products—but STILL not getting the results you want? Yep. You're probably in the messy middle. Not a newbie anymore, but not scaling like a pro just yet. And let me tell you, this stage is real and it's where so many product-base…

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The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor 1:09:28

1M ago1:09:28

1:09:28

Today, you’re going to learn exactly how to earn more, get promoted, network more effectively, and finally land your dream job. This is the most important career advice you’ll ever hear. In this episode, Mel sits down with Harvard Business School Professor Dr. Alison Wood Brooks, who’s pulling back the curtain on everything your boss won’t tell you…

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4 Books That Will Change Your Life 1:02:26

1M ago1:02:26

1:02:26

In today’s episode, Mel is sharing the 4 books that will change your life. These aren’t just great reads—they’re must-reads. They changed Mel’s life, and will do the same for you, too. Each one offers fresh perspectives, practical tools, and transformative insights that will shift the way you think, show up, and connect with the people around you. …

1
The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy 1:38:08

2M ago1:38:08

1:38:08

Today's episode is a MUST listen. You will learn the surprising science of women’s exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity. For way too long, fitness and nutrition have been based on research done almost exclusively on men, and the women who have been following those strate…

1
Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal 1:17:35

2M ago1:17:35

1:17:35

If you feel lost or stuck in life, today’s episode will help you understand the root cause of trauma and how childhood experiences shape you throughout your life. Understanding your trauma is the key to healing. Your past doesn’t define you—but it does shape you. And today, world-renowned physician and bestselling author Dr. Gabor Maté is here to b…

1
5 Critical Warning Signs You Need a New Marketing Approach 14:06

2M ago14:06

14:06

Send us a text Are you marketing your little heart out 24/7 but still hearing crickets when it comes to actual sales? Or maybe your traffic is fine but conversions? Not so much. If you're nodding along, this episode is your wake-up call. Today, I’m breaking down the 5 biggest signs your marketing strategy is completely broken—and giving you the pra…

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Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist 1:20:21

2M ago1:20:21

1:20:21

In this episode, you are going to learn how to have amazing sex, deeper intimacy, and create real, lasting love. If you feel like intimacy with your partner is rare, your desire is low, or that your marriage is even sexless, this conversation is for you. Here to deliver the most important sex advice you need to hear is renowned sex therapist and be…

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6 Sneaky Ways People Are Disrespecting You & What to Do About It 1:08:59

2M ago1:08:59

1:08:59

Have you ever walked away from a conversation feeling dismissed, overlooked, or drained — but you couldn't quite put your finger on why? You're not imagining it. Disrespect is everywhere, and often, it’s so subtle that you don’t realize it’s happening until it’s already taken a toll on your confidence, energy, and peace of mind. In today’s episode,…

1
Overcoming Money Blocks: A Path to Entrepreneurial Success. Guest series episode 5 Carla. 54:32

2M ago54:32

54:32

Send us a text In this episode I interview Carla Townsend, a money mindset and success coach. We delve into practical advice for female entrepreneurs looking to overcome financial barriers, the critical role of money mindset in achieving business success, and how deep-rooted beliefs affect financial behaviors. Carla shares insights on identifying l…

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If You’re Feeling Uncertain & Anxious, You Need to Hear This 1:21:28

2M ago1:21:28

1:21:28

Life is hard. Struggles are inevitable for you and for the people you love. But even when things feel overwhelming, there’s always something you can do. And in today’s episode, you’re getting a toolkit – a companion guide to all of life’s twists and turns. When life feels chaotic, you deserve clarity. When emotions feel overwhelming, you deserve to…

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Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control 1:10:27

2M ago1:10:27

1:10:27

In today’s episode, you’ll learn the evening routine that has changed Mel’s life. Right now, you most likely stay up too late, scrolling on your phone, flipping through channels, or doing absolutely nothing – and end up going to bed later than you want to. You wake up tired, feeling like you’re behind the ball on the day, and start the day stressed…

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Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol 1:23:38

2M ago1:23:38

1:23:38

Today, you will learn why everything you thought about aging is wrong — and how to stay strong, energized, and mobile at any age. Dr. Vonda Wright, MD, joins Mel today to give you the wakeup call of a lifetime – one that will teach you how to look, feel, and stay young forever. Dr. Wright is a double board-certified orthopedic surgeon and one of th…

1
How to Stop Screwing Yourself Over 1:13:40

2M ago1:13:40

1:13:40

Today, you’re getting a wake-up call that will forever change the way you see your phone, your attention, and your time. Mel is pulling back the curtain on the hidden game that Big Tech is playing with your brain—one designed to hijack your focus, drain your energy, and keep you scrolling so they can profit off of you. But here’s the good news: onc…

1
From Dream to Design: How Kiralee Built Murkani Jewellery into a Global Brand 47:52

2M ago47:52

47:52

Send us a text 💫 In this episode of thelotco business podcast, I sit down with Kiralee, the brilliant mind behind Murkani Jewellery. From an idea that lingered in her mind for years to a thriving global jewellery brand, Kiralee shares the ups, downs, and surprising twists of her journey. 💍 We chat about: How Murkani Jewellery was born during Kirale…

1
Unlocking Business Success: The Power of Mindset with Mandy Napier. Part 3 Guest Speaker Series 37:41

2M ago37:41

37:41

Send us a text Overcoming Self-Limiting Beliefs: An Interview with High Performance Mindset Coach Mandy Napier In this episode I interview Mandy Napier, a high-performance mindset and executive coach with over 14 years of experience. Mandy sheds light on the importance of understanding and overcoming limiting beliefs, offering insights into mindset…

1
How To Handle Difficult People & Take Back Your Peace and Power 50:21

2M ago50:21

50:21

Today, you are getting research-backed strategies for handling difficult people. In this episode, you will dive deep into how to respond to disrespect, gaslighting, and exactly what to say when someone tries to brush off their behavior with, “I was just joking.” You and Mel are both learning from trial lawyer Jefferson Fisher, who is known for his …

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Mel Robbins 팟 캐스트

들어볼 가치가 있는 팟캐스트

1
The Mel Robbins Podcast

Mel Robbins

1
build your profitable product business with mel robbins thelotco business podcast

Melissa Robbins

1
Contrast Is Queen: The Overlooked Secret to Higher Sales, Scroll-Stopping Brands, and Killer Conversions 15:43

1
How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking 1:21:34

1
What Every Mom Needs to Hear Today 1:01:48

1
Building Credibility and Visibility – A PR Guide with Gloria Chou 25:56

1
Advice From the #1 Longevity Doctor: Add 10 Years to Your Life With 3 Simple Habits 1:07:20

1
Trust Your Gut: How to Make a Hard Decision 51:14

1
It’s Not You: The Real Reason Adult Friendship Is So Hard & 3 Ways to Make It Easier 1:31:07

1
Retail, Reimagined: The Story Behind Pre Loved Geelong with Lou Hammer 38:26

1
A Process for Finding Purpose: Do THIS to Build the Life You Want 1:44:42

1
#1 Weight Loss Doctor: The Truth About Obesity, Ozempic, Dieting, & How to Feel Better Now 1:18:33

1
If You’re Feeling Behind in Life, Listen to This 1:24:28

1
From Sketch to Shelf: The Truth About Product Development with Millie Richards 46:03

1
The Truth About Anxiety & ADHD: Life-Changing Tools From a Renowned Psychiatrist 1:35:55

1
Reinvent Yourself: How to Let Go of Past Mistakes and Create a New Version of You 1:24:30

1
Mastering the Messy Middle: Strategies for Business Growth 22:10

1
The Most Important Career Advice You’ll Ever Hear With Harvard Business School’s #1 Professor 1:09:28

1
4 Books That Will Change Your Life 1:02:26

1
The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy 1:38:08

1
Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal 1:17:35

1
5 Critical Warning Signs You Need a New Marketing Approach 14:06

1
Your Guide to Better Sex, Intimacy, & Love From a World-Leading Sex Therapist 1:20:21

1
6 Sneaky Ways People Are Disrespecting You & What to Do About It 1:08:59

1
Overcoming Money Blocks: A Path to Entrepreneurial Success. Guest series episode 5 Carla. 54:32

1
If You’re Feeling Uncertain & Anxious, You Need to Hear This 1:21:28

1
Get Back on Track: 5 Evening Habits to Wake Up Focused, Recharged, and in Control 1:10:27

1
Look, Feel, & Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol 1:23:38

1
How to Stop Screwing Yourself Over 1:13:40

1
From Dream to Design: How Kiralee Built Murkani Jewellery into a Global Brand 47:52

1
Unlocking Business Success: The Power of Mindset with Mandy Napier. Part 3 Guest Speaker Series 37:41

1
How To Handle Difficult People & Take Back Your Peace and Power 50:21

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