Player FM 앱으로 오프라인으로 전환하세요!
3 Things You Need to Accept About Other People
Manage episode 349491398 series 3397888
Today you and I are digging into three things you must accept about other people.
It took me years to understand these truths.
It sounds horrible, but I always wondered, “What’s wrong with people? Why don’t they change?”
I know you can relate. Because today I’m taking your questions about trying to change other people.
You’re frustrated by the fact that your spouse or partner won’t exercise more. You get angry seeing how much money your daughter wastes going out every weekend. You’re annoyed by how stubborn your parents have become the older they get.
Me too.
I’ve tried every tactic you can imagine to get other people to change. And recently I realized the true source of my frustration: It’s not them, it’s me.
I’m refusing to accept three things.
These things are hard to accept, and they’re true.
Once you hear them and you apply them to your life, your relationships will be way easier.
In addition to the three truths about other people, you’ll learn research that explains why it’s so hard to get other people to change. And like all episodes, this one is packed with tactical advice and takeaways that you can put to use immediately.
And, if you’re the one who’s busy making changes but your loved ones are not being supportive, I answer that question from a listener, too.
I feel compelled to answer your questions because so many of you are improving your life with the tools you’re learning on this podcast and your family is starting to get annoyed with you. That’s okay. It shows you’re making progress (but it doesn’t make it easy).
Hopefully today’s episode will.
Xo Mel
Key lessons:
3:12: 3 powerful truths you have to accept about people.
4:33: Rule #1 explained
6:02: How do you deal with people who don’t want to change?
9:00: Why some people can’t change.
12:42: I’m embarrassed to tell you this story.
19:49: Rule #2 explained
20:37: Rule #3 explained
21:44: My “6-month rule” for any complainer
32:03: What do when the people around you don’t support the changes you’re making
40:23: The science of “Myside bias” and what it says about human nature
For full show notes, go to melrobbins.com/podcast
Do you want to create a better morning routine? Join my free 5-day Wake Up Challenge and I’ll coach day by day on setting your day up for success here.
168 에피소드
Manage episode 349491398 series 3397888
Today you and I are digging into three things you must accept about other people.
It took me years to understand these truths.
It sounds horrible, but I always wondered, “What’s wrong with people? Why don’t they change?”
I know you can relate. Because today I’m taking your questions about trying to change other people.
You’re frustrated by the fact that your spouse or partner won’t exercise more. You get angry seeing how much money your daughter wastes going out every weekend. You’re annoyed by how stubborn your parents have become the older they get.
Me too.
I’ve tried every tactic you can imagine to get other people to change. And recently I realized the true source of my frustration: It’s not them, it’s me.
I’m refusing to accept three things.
These things are hard to accept, and they’re true.
Once you hear them and you apply them to your life, your relationships will be way easier.
In addition to the three truths about other people, you’ll learn research that explains why it’s so hard to get other people to change. And like all episodes, this one is packed with tactical advice and takeaways that you can put to use immediately.
And, if you’re the one who’s busy making changes but your loved ones are not being supportive, I answer that question from a listener, too.
I feel compelled to answer your questions because so many of you are improving your life with the tools you’re learning on this podcast and your family is starting to get annoyed with you. That’s okay. It shows you’re making progress (but it doesn’t make it easy).
Hopefully today’s episode will.
Xo Mel
Key lessons:
3:12: 3 powerful truths you have to accept about people.
4:33: Rule #1 explained
6:02: How do you deal with people who don’t want to change?
9:00: Why some people can’t change.
12:42: I’m embarrassed to tell you this story.
19:49: Rule #2 explained
20:37: Rule #3 explained
21:44: My “6-month rule” for any complainer
32:03: What do when the people around you don’t support the changes you’re making
40:23: The science of “Myside bias” and what it says about human nature
For full show notes, go to melrobbins.com/podcast
Do you want to create a better morning routine? Join my free 5-day Wake Up Challenge and I’ll coach day by day on setting your day up for success here.
168 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.