266. Habit Audits

The Long and The Short Of It

Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Peter Shepherd & Jen Waldman, Peter Shepherd, and Jen Waldman 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2y ago 17:23

MP3•에피소드 홈

Building on ideas from previous episodes, Jen and Pete dive in to how they might take an audit of their current habits, and noodle on what that audit might teach them.

Specifically, in this episode Jen and Pete talk about:

What is a habit audit?
If you were to start with a clean slate, would you choose to pick up the habits you currently have?
What are some exercises that might help us to take stock of our current habits and make a decision on whether or not to keep them?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

You can subscribe to our Box O’ Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on.

To get in touch, send an email to: [email protected].

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

375 에피소드

266. Habit Audits

The Long and The Short Of It

358 subscribers

published 2y ago

MP3•에피소드 홈

Building on ideas from previous episodes, Jen and Pete dive in to how they might take an audit of their current habits, and noodle on what that audit might teach them.

Specifically, in this episode Jen and Pete talk about:

What is a habit audit?
If you were to start with a clean slate, would you choose to pick up the habits you currently have?
What are some exercises that might help us to take stock of our current habits and make a decision on whether or not to keep them?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

To get in touch, send an email to: [email protected].

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

375 에피소드

모든 에피소드

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The Long and The Short Of It « » 266. Habit Audits

266. Habit Audits

들어볼 가치가 있는 팟캐스트

플레이어 FM에 오신것을 환영합니다!

The Long and The Short Of It와 비슷한 콘텐츠

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266. Habit Audits