Season 1: Ep 4 | Josh Beet: A stoical approach to performance coaching & lifestyle
Manage episode 285065389 series 2867252
Becoming a father at 25 can be a challenge and for some, without the mindset and support network necessary, it can break apart long held goals and ambitions. For Josh it was the catalyst to accelerate his vision of a life he wanted to create for his family and himself.
Using beliefs often associated with the teachings of the stoics and a disciplined adherence to positive daily habits, Josh left his full time job and began his business at the beginning of the Covid-19 outbreak and hasn't looked back since.
Here he tells us his view on life, challenge, misfortune, responsibility and leadership.
JOSH BEET PODCAST SHOW NOTES:
Box Jumps and Background (1:31)
360 approach to online coaching (7:05)
Future proofing training (12:43)
Structure amongst chaos (19:45)
Fatherhood and mental resilience (24:27)
Parental influence and daughter’s illness (28.37)
Future plans and helping people (38.58)
Structure and daily habits (42.29)
Screen time and multi-tasking (49.08)
Growth mindset, egos and personal development (56.44)
Connect with Josh:
Website | https://www.joshbeetfitness.co.uk/level-up/
Instagram | https://bit.ly/3tqfAbh
Facebook | http://bit.ly/3oLZ8hZ
Twitter | https://bit.ly/39IeD61
Linked In | https://bit.ly/3rfalJx
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