Season 1: Ep 2 | Paul Cheetham Karcz: Pressure and resilience in business and life
Manage episode 284466007 series 2867252
Having overcome a challenging upbringing, Paul Cheetham-Karzc set out on adulthood as many young men do, without a serious direction, but knowing he wanted better.
Having suffered from anxiety and pressures since his mid 20's, Paul utilised his life-long love of boxing and daily exercise with a commitment to wellness to fuel his performance-driven life through to building a multi-million-pound business empire and becoming the father to 4 children.
He joins us on the #liveonformpodcast to take us through his journey and how he developed his mindset and resilience.
PAUL CHEETHAM-KARCZ PODCAST SHOW NOTES:
Paul's background (1:44)
The growing passion for boxing (2:22)
What boxing brings to the table (5:38)
Behaviours, disciplines and leadership styles (10:21)
Behavioural obsession (10:24)
Discipline, Family and Wayne Rooney (11:33)
Leading by example (15:01)
Performance Parenting (17:05)
Glass ceilings and societal norms (20:05)
Knight Industries and achievement ceilings (21:01)
A job for life (22:00)
Educating the accountant (22:43)
Sedulo and what it does (25:10)
The challenges of being a founder (28:45)
Paul the author (30:45)
The importance of money (32:40)
Panic attacks, stress and anxiety (36:37)
Rest and resilience (47:41)
Creating a purpose (1:02:33)
Chasing numbers (1:03:35)
Overnight successes (1:09:13)
Staying purposeful and the Sedulo foundation (1:11:09)
Connect with Paul:
Website
Instagram
Facebook
Linked In
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