Don't Just Set Goals for 2025, Set Rules!!! Quick overview episode 🎯

The LIFE 2.0 Podcast with Matt Jones

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🌟 2025 Goal Setting: How to Transform Your Life with Powerful Rules, Not Just Wishes 🌟 I am diving deep into the art of goal setting for 2025! Setting goals isn't just about creating a wish list—it's about defining rules that will help you transform your life. In this video, I share my personal transformation journey and how I’m approaching my fitness goals with a new mindset. Instead of vague goals like "lose weight" or "get fit," I'm implementing strict new rules like cutting out sugar and fast food, which will serve as a constant reminder of the commitment I’m making to myself. By shifting from goal-setting to rule-setting, you take control of your actions and build habits that align with your true aspirations.
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LIFE 2.0 PODCAST WITH MATT JONES:
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LIFE BLUEPRINT:
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LIFE 2.0 BOOK:
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WEIGHT LOSS ONLINE PROGRAM:
https://www.life20movement.com/life-2-0-total-body-transformation
GUIDED MEDITATION MP3 DOWNLOAD:
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