))
Embracing Self-Love and Acceptance: Unlocking Inner Harmony and Positivity
Manage episode 366171351 series 2837742
James Granstrom에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 James Granstrom 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Are you struggling to love and accept yourself?
"if you're searching for one person that will change your life - look in the mirror".
Unknown
Join me on a transformative journey as we explore the power of self-love and self-acceptance, and the profound impact they can have on your mental health and overall well-being. Learn how to reconnect with your inner harmony and wholeness, and let us guide you towards a life filled with love and positivity.
In this truthful and candid conversation, I'll share techniques for building heart-brain coherence, practicing stillness and meditation, and cultivating gratitude and appreciation and of course what not to do.
By embracing self-love and focusing on the positives in your life, you'll begin to see the beauty within yourself and the world around you. So, tune in and let's embark on this life-changing adventure towards greater self-love and acceptance together!
Enjoying the content and would like to contribute to the author?
Thank you 🙏
챕터
1. Embracing Self-Love and Acceptance: Unlocking Inner Harmony and Positivity (00:00:00)
2. Journey of Self-Love and Acceptance (00:00:02)
3. Self-Love & Self-Acceptance (00:16:14)
4. Encouraging Reviews for Podcast (00:22:40)
167 에피소드
공유
