Becoming Buddha: How to Be Happy – Jerry Colonna : 1157

The Human Upgrade with Dave Asprey

Dave Asprey에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Dave Asprey 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1M ago 1:34:04

MP3•에피소드 홈

On today's episode, Jerry Colonna shares his transformative journey from a high-powered venture capitalist to a Buddhist coach. You'll learn about the profound impact of “radical self-inquiry" on leadership and life, illustrating how deep personal development can reshape personal and professional relationships. You'll also learn how mindfulness and self-awareness are crucial for effective leadership. Whether you're a seasoned leader or simply aspiring to improve, this conversation offers invaluable insights into executive coaching, Buddhism and personal transformation, making it essential for anyone aiming to foster a compassion and understanding.

Highlights:

(00:01:01) - Jerry Colonna's Transformative Journey
(00:05:51) - The Impact of Material Success
(00:13:27) - Mindfulness in Leadership
(00:17:32) - Deep Mental States Through Meditation
(00:22:10) - Themes of 'Reunion'
(00:30:17) - Philosophy of Radical Self-Inquiry
(00:34:27) - Leadership and Self-Awareness
(00:39:34) - The Practice of Continuous Personal Development
(00:41:54) - Becoming a Leadership Coach
(00:51:18) - Connecting Mindfulness with Professional Relationships
(00:56:10) - Long-Term Benefits of Self-Inquiry
(01:00:42) - Insights from Executive Coaching
(01:03:00) - Future of Leadership and Compassion

Sponsors:

LEELA Q | Visit LeelaQ.com/Dave for 10% off

Timeline Nutrition | Go to TimelineNutrition.com/Dave and get 10% off your first order.

Resources:

Jerry’s Website - https://www.reboot.io/team/jerry-colonna/
Jerry’s Book – Reunion: Leadership and the Longing to Belong
Follow Jerry on Instagram: @Jerry.Colonna
Dave Asprey’s Book ‘Smarter Not Harder’ is out now: https://daveasprey.com/books
Follow Dave on Instagram: @Dave.Asprey
Follow The Human Upgrade: @TheHumanUpgradePodcast
Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1224 에피소드